Rhinite: 7 plants that can help control allergies

Rhinite: 7 plants that can help control allergies


Flower pollen can cause allergic rhinitis. However, some plant species relieve the symptoms of the disease

Rinite is an inflammatory disease of the nose mucous membranes, caused when our respiratory system comes into contact with toxic and irritating substances that can compromise the functioning of the lungs. Among the most common symptoms are the clogged nose, the nose that colas (dripping nose), sneezing, itching and reduction of the ability to smell.




To treat the problem, it is necessary to differentiate the origin from the image. This is because there is a non -allergic rhinitis caused by infections caused by viruses, bacteria or mushrooms, drugs, hormones and health problems such as gastroesophageal reflux.

Allergic rhinitis, as the name explains, occurs when the body reacts to contact with certain substances considered strange. This is the case, for example, of dust or pollen of some flowers.

Plants can alleviate allergic rhinitis

A suggestion of the octopus dr. Renata Moura is the use of plants at home to relieve the air we breathe. However, the doctor warns that the indicated is a plant every 10 meters, since excess can also be harmful.

Among the best types, the salient points of the experts:

  1. Areca-Bambu;
  2. Lily of the person;
  3. Rafis Palm Tree;
  4. Samambaia;
  5. Filodendro;
  6. Dracena;
  7. Ficus-Benjamin.

Other ways to keep home away from allergens

In the specific case of allergic rhinitis, the main way to treat the condition is with environmental control. That is, to avoid exposure to allergic causes. “If it is dust, if it is mold, then it must be a clean and airy environment,” says the professional.

Renata gives some suggestions to maintain the environment protected by mites:

  • Clean the environment with a damp cloth, especially on the floor;
  • Avoid using it owes and broom, which can spread dust;
  • Avoid using rugs and rugs;
  • Use an easy cleaning curtain with washable material or shutter to clean with a damp cloth;
  • Clean the air conditioning filter at the right time (every week, with annual exchange);
  • Avoid fans, in particular the ceiling, which accumulate a lot of dirt and make cleaning difficult;
  • If you can’t avoid, prefer foot fans and don’t put it towards the head;
  • Sanitize the propellers of the weekly fans;
  • In the case of patients with allergic rhinitis, usury mask to clean the environments.

In addition, the otolaringoologist highlights the importance of performing nasal washing. Even without any symptoms, it is recommended to wash the nostrils with saline solution from once twice a day. “But if you go into crisis, you have more often, five to seven times a day, for example. What will guide you on washing is the secretion: the more secretion, the more washing must be done,” says the doctor.

Source: Terra

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