Generation Z is making the “change of reality” an escape technique that can affect your mental health

Generation Z is making the “change of reality” an escape technique that can affect your mental health


The dissociation of reality can lead to the aggravation of conditions such as depression and anxiety




The phenomenon “Movement of reality“(RS) began in the pandemic, after the World Health Organization (WHO) declared the COVID-19 An international public health emergency. It was then that this mental activity, known as a change of reality, became more sought after (and practiced).

The content of the change of reality has grown as a fire on online platforms such as Reddit, Tiktok, YouTube and Wattpad.

What is reality or the change of reality is moving?

RS is described As “the experience of being able to transcend their physical limits and visit most of the fictitious alternative universes”, using meditation techniques to facilitate this “quantum” journey and to escape some way from real problems.

Something similar to philosophy ‘Deluuu‘What we are talking about here, but in a much more engaging way, so to speak, because they argue that a change of consciousness occurs. One of the most popular options is to move to Hogwarts, within the Harry Potter universe, to be Draco Malfoy’s partner, for example, in a desired reality.

YouTuber Kristin Dattoo, for example, explained to the Washington Post that is able to do it because “any reality that you can imagine exists somewhere in the universe, so when reality change, we are only changing our conscience so that we can live in these realities”.

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Anxiety: what it is, how to control a crisis and 25 symptoms

Depression: What is, causes, symptoms and care?

Generation Z is making the “change of reality” an escape technique that can affect your mental health

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Source: Terra

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