After the Baldoria, it’s time to send back! Discover 6 powerful practices to clean your energy and recharge your positive vibrations
After intense days of Baldoria, party and interaction with different energies, it is common to experience extreme tiredness and difficulty in returning to the routine. If you think you have to reinvigorate, there are Simple and effective practices to renew your energy after the carnival.
Spoiler: It takes it before Clear the accumulated energiesBut do not forget to recharge your body, the mind and the spirit of positive vibrations.
6 practices renew your energy after the carnival
1) Energy cleaning bathroom
Nothing better than a good Herbo bathroom Download everything that does not belong to you and resumes the energy balance.
Try one Heavy cleaning bathroom use Guinea, Arruda, eucalyptus and garlic peel (all or those who have easy access).
How to take your bathroom:
- Boil 1 liter of water and turn off the heat.
- Then put the contents of the bathroom (herbs) in hot water.
- Thanks the nature and herbs that provide you with properties and wisdom. You mean what you expect to get with the bathroom.
- When the hot mixture, filter and, after the usual bathroom, pour the bathroom into your body (it can be from the head or shoulders, it is very personal).
- Finally, dry yourself as usual.
Remember that the herbal bathroom is a personal and spiritual experience, therefore tuned to your intentions and feelings during the process.
2) Bath to recharge your energy
Now that you have removed the dense energies accumulated during the carnival, it is time to restore balance. The next day Heavy cleaning bathroomMake another bath with herbs that help you recharge you.
I recommend using herbs like Rosemary, basil and lavender revitalize. If you don’t have them or want to choose the ingredients in a personalized way, See here the complete guide of plants and herbs to protect energy And choose how you feel you need.
The step by step is the same from there.
3) Excite your home
Like the body, your house also deserves a energy detoxification! So, after the carnival:
- Open the windows and let the air circulate
- Light incense or give a smoothness with herbs such as Rosemary and Benjoin to purify the environment.
This practice helps to remove stagnant energies and create a lighter and harder environment. But if you hear it The energy of your home is heavy, take a look at these suggestions here!
4) Hydrate and choose revisional foods
Food directly influences its energy. Therefore, after the carnival, give priority to natural and light foods such as fruit, vegetables and tea.
And don’t forget to drink too much water. Hydration is essential to eliminate toxins and recover its vitality.
5) Connect with your spirituality
After intense days, you may have “abandoned” a little and even forgotten by your higher guides. So now book a moment to connect with spirituality.
Thanks for the experiences lived and ask for an energy rebalancing. Practices such as meditation, prayers and moments of gratitude help to strengthen their energy to the new cycle that starts.
6) Rest!
Energy and sleep are everything! Including spiritual energy. Therefore, rest is fundamental for the recovery of energy.
Respect your body and mind, guaranteeing good hours of sleep and moments of relaxation. In addition, practices such as yoga and conscious breathing can help balance emotions and renew their disposition.
And if you want extra support for this renewal, come to the group Open your ways in 7 daysWhere you will have an intense energy support to recover vitality and align with your goals!
The post How to renew your energy after the carnival appeared first in Personade.
Aline Lang (alimoningtepias@hotmail.com)
– Specialist in Energy Cleaning and Emotional Release®. He performs people and group therapeutic care and follow for people and environments.
Source: Terra
Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.
