Emotional balance is essential to maintain healthy skin, going beyond aesthetic care
Emotions have a deep impact on our health and skin, as the largest organ of the human body is not immune to these effects. When we are stressed, anxious or even euphoric, hormonal changes and an increase in the production of substances such as cortisol can trigger skin problems. The car -in this context, should go beyond the creams and aesthetic treatments, focusing on an approach from the inside.
Healthy habits: the car -care starts from the inside
Taking care of emotions, practicing full attention and adopting healthy habits are fundamental to reach a beautiful and healthy skin, reflecting not only external treatments but also the internal emotional balance. Take a look at the advice of Dr. Paula Sian, dermatologist.
What is the relationship between car -conoscanza and emotional health in case of diseases skin?
Skin diseases can serve as a guide for self -knowledge. Why? Since the body is a vehicle, a tool that we must contact the outside world and the internal world, that is, our emotions.
And some neglected emotions can lead to the overload of the body and can manifest this imbalance in the skin. Being frustrated, angry, fear, sad, are primary emotions and can influence general health.
What skin diseases, related to emotion, more common to happen?
Many skin diseases are associated with emotions, such as psoriasis, urticaria, allergies, hair loss, acne, lupus among many others. The body wants to show something that we are not seeing. It is a door to enter the light into consciousness.
When and with what frequency it is important to seek a dermatologist to prevent Diseases and maintain healthy skin?
For people who have first degree relatives with the history of skin cancer: every 6 months for check -Up and stains. For those who want to maintain skin health once a year.
Pay attention to the signs of the body and ally of cars with routine exams to keep your health updated.
Source: Terra
Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.
