When a person starts to dietWhether eating healthier or to lose weight, you’re soon discouraged thinking that you will only have to eat lettuce salads and insipid tomatoes. However, this is not true and for two reasons. First of all, on a diet it does not need (and should not) eating only salad, as there are other extremely important foods and nutrients for your daily life. And secondly, even the days of salad They must not be embarrassed.
Instead of putting the lettuce and tomato on a plate, the secret is to make more elaborate salads with delicious ingredients such as buffalo and basil mozzarella. See a recipe for Capesso salad Following:
Capesso salad
Time: 5 minutes
Performance: 1
Difficulty: easy
Ingredients:
- 2 Caques tomatoes
- 2 balls of Mozzarella Bufalo
- 2 tablespoons of balsamic vinegar
- Salt and black pepper to taste
- 4 tablespoons of olive oil
Preparation:
- Cut the tomato and the mozzarella into thick slices, prepare on a plate and distribute the basil
- In a bowl, put the balsamic vinegar and season with salt and pepper
- With the help of a fork, beat and gradually add the olive oil. Idrodla the salad and serve
Source: Terra
Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.
