Taking care of the skin can vary according to age; Find out how to invest in a skin care routine that meets your needs
Taking care of the skin goes far beyond aesthetics. Over the years, collagen production decreases, natural hydration is reduced and the signs of time become more evident. However, with a well -structured care routine, you can keep the skin young and healthy at any age.
According to the dermatologist Fernanda Sanches, CEO of Cosmobeauty, the key to maintaining the young appearance is not only in punctual products, but in the constancy of care and in the choice of active ingotses for every phase of life. “It is useless only to the search for innovative aesthetic or aesthetic treatments without maintaining basic hydration, sun protection and balanced diet. The secret is in the set of healthy habits,” he says.
More than looking for quick solutions, the expert strengthens that the skin responds better to continuous and well -planned care. Therefore, it reveals how to take care of our skin based on every age.
Cure for 20 and 30 years
At this stage, the skin still has a good ability to renew and production of collagen, but the damage accumulated by childhood can begin to manifest themselves. The use of daily sun protection is essential to prevent premature aging and future places. In addition, antioxidants such as vitamin C help to fight the action of free radicals.
“Prevention is the best treatment. Those who start taking care of the benefits in the future in advance as they avoid accumulative damage that become more difficult to reverse later,” says the expert.
Care at 40 and 50 years
With the decrease in collagen and elastin, more evident signs of aging appear, such as the loss of firmness and the most pronounced wrinkles. Daily treatments must include active assets such as hyaluronic acid and retinol to stimulate the new fiber production and improve the consistency of the skin.
According to the dermatologist, aesthetic treatments such as microagulants and radio frequency are also allied. “Technology is a great ally to encourage the skin to renew itself. But always combine these procedures with the daily maintenance of skin care,” he says.
Care for 60 years
From the elderly, the skin tends to become thinner and more sensitive, which requires products with high moisturizing and nourishing power. Dryness is one of the main complaints, since the capacity of water retention decreases, favored the opaque aspect and relaxation.
Therefore, in this age group, it is important to use products that help to recommend the skin barrier and prevent water loss. Activities such as ceramids and vegetable oils ensure revitalization and prevent the skin from becoming sensitive. “Hydration becomes even more important in maturity, since the skin needs a reinforcement to maintain balance and its resistance,” says the dermatologist.
Source: Terra
Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.
