How about a practical and delicious recipe to make and please the family? Experience Tilapia grilled with vegetablesIn addition to being a light option for lunch or dinner, it is very easy to do and will surprise everyone. To taste this delight, just follow the following preparation:
Tilapia grilled with vegetables
Time: 45min
Performance: 4 portions
Difficulty: easy
Ingredients:
- 4 fillets of Tilapia
- Sicilian lemon juice 1
- 1 spoon (coffee) of grated ginger
- Salt, black pepper, chopped green smell and olive oil to taste
- 7 tablespoons of butter
- 2 Accardati garlic cloves
- 1 carrot on al dente cooked
- 1 cubes boiled al dente
- 100 g of baccello cooked al dente
Preparation:
- Season the fillets with juice, ginger, salt and pepper.
- Over medium heat, melt 4 tablespoons of butter and then fry the garlic for 3 minutes.
- Add the carrot, the potatoes, the pod, the salt, the pepper, the green smell and brown quickly.
- In the meantime, in a pan, over medium heat, melt the remaining butter and brown the fillets for 4 minutes on each side.
- Put the vegetables, sprinkle with green smell and then watered with a little olive oil.
Source: Terra
Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.
