If you are looking for new ways to add vegetables and vegetables to your diet, the kitchen guide has the solution! We know that eating well is a matter of habit and this braised eggplant recipe is perfect for this! Full of ingredients rich in nutrients and nutrients, the dish is delicious.
In addition to the aubergines, the recipe takes tomatoes, corn, peas and paper! All this mixture will make this salad much tastier! Whether serve with birds or red meat, this accompaniment will leave your family with your mouth watering. Try it and be surprised by the result!
See the following instructions:
Brasate aubergines
Time: 25min
Performance: 4 portions
Difficulty: easy
Ingredients:
- 4 tablespoons of olive oil
- 2 Accardati garlic cloves
- 2 chopped tomatoes
- 1 diced eggplant
- 1 cube of vegetable broth
- 1/2 cup of water
- 4 tablespoons of capers
- 1/2 cup of fresh frozen pea
- 1/2 cup of corn
- 4 tablespoons of chopped green olives
- Salt, black pepper and chopped parsley to taste
Preparation:
- In a pan, heat the olive oil over medium heat and brown the onion and garlic for 3 minutes.
- Add the tomatoes, the aubergines and the vegetable broth and brown for 4 minutes.
- Add the water, cover the pan and cook for 5 minutes over low heat.
- Add the pea, the corn, the capers and the olive and brown for another 4 minutes, mixing.
- Connect with salt, pepper and chopped parsley and serve then.
Source: Terra
Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.
