Many people, when a low carbohydrate diet begin, end up having difficulty keeping it. This is because they try to eat many less caloric things, but without flavor. Therefore, they tire quickly and end up discouraging, especially when the diet is very restrictive. However, you can be low in carbohydrates and delicious, do you see? Know only the right recipes!
An example is the Bass souffle carbohydrate of cheese, This will surprise you for sure and is also super fast! I wait:
Bass souffle carbohydrate of cheese
Difficulty: Easy
Preparation time: 40 min
Performance: 3 portions
Ingredients:
- 150 g of fresh puree cheese
- 100 g of wrinkled Ricota
- 50 g of grated Parmesan
- 4 gems
- Salt, pepper and chopped parsley to taste
- 4 egg whites
- 1 pinch of cooking powder
Preparation:
- In a bowl, mix the minas cheese, ricotta and parmesan.
- Add the yolks, season with salt, pepper and chopped parsley and mix.
- Add the egg whites and yeast and mix gently.
- Transfer to greased ramequins and bake in a preheated medium oven for 30 minutes or until it grows and brown.
- Then serve your low carbohydrate cheese accompanied by green salad.
Source: Terra
Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.
