Find out how to prepare powerful infusions with this plant
Mastruz, also known as Santa-Sea or tea grass, is a plant widely used in popular medicine. Its leaves are rich in antimicrobial, expectorant, anti -inflammatory and digestive properties. Traditionally, it is used to treat respiratory problems, intestinal infections and muscle pain. Infusion is one of the most common forms of consumption.
Subsequently, take a look at three tea recipes with Mastruz and the benefits they offer for health!
Mastruz Tea
Mastruz tea is known for its expectorant effect, helping to clean the airways and alleviate the symptoms of colds and colds. In addition, it favors the digestion and acts in the reduction of muscle pain.
Ingredients
- 1 tablespoon of fresh mastruck leaves
- 1 cup of water
Methods of preparation
Over medium heat, heat the water in a pan up to a boil. Then turn off the heat and add the tree leaves. Cover and instill for about 10 minutes. Filter and consume hot.
Mastruz Tea with Limone-Sylilian
The combination of tree with lemon improves the antioxidant effect and strengthens the immune system. This recipe also helps to eliminate toxins and improves the will.
Ingredients
- 1 tablespoon of fresh mastruck leaves
- 3 slices of lemon-sicilian
- 200 ml of water
Methods of preparation
In a pan, heat the water over medium heat to a boil. Turn off the heat, add the tree leaves and the lemon slices. Cover and instill for 10 minutes. Filter the tea and serve hot.
Mastruz tea with garlic
This tea is suitable for strengthen the defenses of the body and combat respiratory infections. The garlic has an antibacterial and anti -inflammatory action, which, combined with Mastruz, promotes a purifying effect on the body.
Ingredients
- 1 tablespoon of fresh mastruck leaves
- 1 tooth of grated garlic
- 1 cup of water
Methods of preparation
Put the water and garlic in a pan and bring over medium heat. Boil for 5 minutes. Turn off the heat, add the tree and let the mixture infused for 10 minutes. Filter and serve hot.
Source: Terra
Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.
