American banana cake: easy, cuddly and wheat without

Easy, pampering and not grain banan cake recipe. Perfect for healthy and light breakfast or snack

Gluten – bread with bread without oats – a cute, healthy and perfect cake (America)

Enter for 4 people.

Gluten -free

Preparation: 01:15 + time to cool

Interval: 00:40

Tools

1 shape (s) (bread), 2 bowl (s), 1 plate (s), 1 thread (optional) beetern spatula (s), 1 non -metallic bowl (s)

EQUIPMENT

Conventional + mixer or mixer

Meters

Cup = 240 ml, spoon = 15 ml, teaspoon = 10 ml, coffee spoon = 5 ml

Dry ingredients – Banana bread (American banana cake) with gluten -free oats:

– 3 cups (s) (tea) of gluten -free oatmeal

– 1/2 cup (s) (tea) of corn starch (or sweet race)

– 1 cup (s) (tea) of almond flour

– 1 tablespoon (tea) of sodium bicarbonate ^air

– 4 tablespoons (s) (tea) of powder cooking ^air

– 2 tablespoons of cinnamon powder ^air

– 1 tablespoon (i) of salt

– 1/2 spoon (s) (tea) of xanthan rubber

Liquid ingredients – Banana cream / American banana cake with oats

– 4 units (s) eggs (eggs and separate yolks – Recommended)

– 2/3 cups (s) of honey (or on board syrup (maple syrup)))

– 80 g of butter without salt, melted

– 4 tablespoons of oil

– 2 tablespoons (s) (tea) of vanilla essence

– 1/2 cup (s) (tea) of natural yogurt

– 8 units (i) silver bananas, peeled and rough

Ingredients to finish

– icing sugar to taste, to be sprinkled

Ingredients to end (optional):

– Laminate almonds to taste, raw (for coverage)

Pre-repair:

1. Preheated the oven at 180 ° C.
2. In this recipe, we do not advise you to replace the ingredients (only if indicated), since the changes can change the final result, changing the plot and humidity.
3. For 1 entire recipe (02 portions), fatte an English pan (23×13 cm) with oil and line with parchment paper. If necessary, even to fatten the paper.
4. On a plate, knead the bananas with a fork to a puree.
5. Separate the egg whites, leave it in the mixer bowl or put it in the mixer glass. This passage guarantees even more cute cake, but the cake can also be made with whole eggs.
6. Separate the dry ingredients in a bowl: sift the oatmeal, corn starch or sweet flour, almond flour, salt, baking powder, baking soda, xanthan rubber and cinnamon powder.
7. Melt the butter in a non -metallic bowl in the microwave for a few seconds.

PREPARATION:

Gluten -free/wheat banana: Past preparation:

1. In another bowl, mix the yolks (or the whole eggs) with honey or syrup on board, melted butter and oil. Mix until smooth.
2. Add the essence of yogurt and vanilla, mixing until it incorporates well.
3. Add the banana puree to the liquid mixture and mix until it is combined.
4. Add the mixture of dry ingredients to the liquids, moving gently until it forms a homogeneous mass.
5. Beat the egg whites until the peaks firm and set aside (optional but recommended for a lighter result) and gently add to the dough, mixing from below so as not to lose the volume.

Gluten Banana bread/grainless – Cooking:

1. Put the dough in a prepared shape.
2. Sprinkle the slices of almonds (optional).
3. Bake in a preheated oven at 180 ° C for about 30-40 minutes, until a toothpick inserted in the clean central leaves.
4. If the brown cake very quickly, cover with an aluminum sheet so that almonds do not toast too much and continue to roast. This procedure can be performed, if necessary, after 20-25 minutes of cake in the oven so that it does not dry.
5. Remove from the oven, turn off and let it cool completely in the pan.

Finishing and assembly:

1. Serve the Cute American banana gluten cake for breakfast or as a snack.
2. Store the Banana bread In an airtight container in the refrigerator for a maximum of 3 days.

🔄 Variations and suggestions:

• Revenue ** gluten -free **, made with oatmeal and almond flour, adapted by the original American version.
• Add dark chocolate chips to the dough to a different version.
• Change yogurt for kefir or vegetable milk in a lactose -free recipe.
• Add grated walnuts, walnuts or coconuts to the dough for greater consistency.
• Replace almonds with oat flakes or muesli on the roof.

AR) This ingredient (s) can contain traces of gluten by cross -contamination. Gluten does not cause any evil or discomfort to people who have no sensitivity or lactose allergy and can be consumed moderately without any health. Consumption by celiacs, even in small quantities, can cause different reactions. This is the reason why we always recommend reading with great attention to the labels of these ingredients and other unborned ingredients and opt for signs that attest that the product does not contain gluten.

Do you want to make this recipe? Access the shopping list, HERE.

To see this recipe for 2, 6, 8 people, Click here.

Assemble your personalized and free menu, in Cook and gourmet cake.

Source: Terra

Ben

Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.