The psychologist explains how social networks can damage mental health

Dr. Ana Gabriela Andriani explains that the constant comparison with a perfect ideal (and unreal) can cause emotional disorders in women’s lives; Look at how not to fall into this virtual trap

The online universe is perfect, right? Just a quick look at social networks to come to the conclusion that (it seems) nobody has problems, debts or daily discomfort. Users exudate happiness, success, perfect results, a full life. However, it’s unreal. Nobody is happy or enhances beauty for 24 hours. There are problems for everyone, with a little more with less.

However, those who do not understand that it is a perfect construction of reality can hurt.

The toxic reality of social networks

In an exclusive chat with the maximum digital, the psychologist Ana Gabriela Andriani He explained how harmful to this situation for mental health, women may be.

“We live in an era in which there is an overvaluation of the image and image considered perfect, the perfect body, the perfect family, the perfect professional. Something always linked to success, results, happiness. He is a woman who creates all these fields of life, family, body. Work. Weeds, Familys, Relations and moments lived are a great happiness and perfection.”The expert says.

Finally, remember that on digital platforms it is common to compare with the appearance. This search for an unreal model can bring emotional disorders.

“When women are always compared to the perfect one that is published, they can try low cars -testimone and frustration. It can be sad, irritated, shameful, they feel lower, they want to get away from people, anguished, insecure, anxious and even depressed. Thinking about this body and an image, you make a disturbance that happens a lot with women with the disorder of the body, which is when the person is in a child, The nose, the spots, the spots, the spots, the spots, the spots, the spots, the spots, the spots, spots, the spots, the spots, the spots, the spots, the spots, the spots, the spots, the spots, the stains, the spots, the spots, the stained for the nose, the stained, the stained for the nose, Macchiato, the stained by the nose, the stained, the stained by the nose, the stains for the body part of the body, sees something that is a very serious or very large defect.

Source: Terra

Ben

Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.