Find out how to prepare hot drinks that can alleviate the irritation of the throat
Tea consumption is a way to help relieve flu symptoms, such as cough. These hot drinks, prepared with natural ingredients, have medicinal properties that help to calm the irritated throat and fight infections.
In addition, they offer a comforting sensation, especially during the cold months, promoting general well -being and helping to relax the body and mind. But remember: tea should not replace medical advice or drugs recommended by the professional.
So take a look at 7 tea recipes that help to treat cough!
Garlic and honey tea
Ingredients
- 2 teeth of garlic peeled and wrinkled
- 250 ml of water
- Honey
Methods of preparation
In a pan, boil the water over medium heat and add the garlic teeth. Boil for 5 minutes, turn off the heat and filter. You sweeten with honey. Serve later.
Licorice tea
Ingredients
- 1 teaspoon of dry licorice root
- 1 tablespoon Honey
- 250 ml of water
Methods of preparation
In a pan, boil the water over medium heat and add the licorice root. Boil for 5 minutes, turn off the heat and filter. You sweeten with honey. Serve later.
Oregano tea
Ingredients
- 1 teaspoon of oregano Dry
- 200 ml of water
- Honey
Methods of preparation
In a pan, boil the water over medium heat. Turn off the heat and add the oregano. Leave the infusion for 10 minutes. Filter tea, sweeten with honey and then serve.
Eucalyptus tea
Ingredients
- 1 handful of leaves of eucalyptus fresh
- 1/2 lemon juice
- 1 tablespoon of honey
- 250 ml of water
Methods of preparation
In a pan, boil the water over medium heat. Turn off the heat and add the eucalyptus. Leave the infusion for 10 minutes. Filter the tea, add the lemon juice and sweeten with honey. Serve later.
Mint tea with ginger
Ingredients
- 1 handful of mint leaves
- 1 slice of ginger
- 1 tablespoon of honey
- 250 ml of water
Methods of preparation
In a pan, boil the water over medium heat. Turn off the fire and add mint and ginger. Leave the infusion for 10 minutes. Filter tea, sweeten with honey and then serve.
Thyme tea with lemon
Ingredients
- 1 tablespoon thyme Dry
- 240 ml of water
- 1/2 lemon juice
- Honey
Methods of preparation
In a pan, boil the water over medium heat. Turn off the fire and add the thyme. Cover and instill for about 5-10 minutes. Filter, add the lemon juice and sweeten with honey. Serve later.
Guaco tea
Ingredients
- 1 tablespoon of leaves Guaco
- 240 ml of water
- Honey
Methods of preparation
In a pan, bring the water over medium heat. When it starts to boil, add the guaco leaves. Turn off the heat, cover and instill for 10 minutes. Filter and sweeten with honey. Serve later.
Source: Terra
Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.
