Mousse from fruit of healthy passion – without milk, 4 ingredients

Healthy fruit mousse for passion, made with only 4 ingredients. Without milk, light, refreshing and perfect for fast and nutritious desserts

A fruit mousse for delicious, healthy and practical passion, without condensed milk, sour cream and eggs

Enter for 4 people.

Gluten -Edhe, lactose -free gluten, lactose -free, vegan, vegetarian

Preparation: 00:25 + time to immerse the nuts and freeze the fruit of the passion

Interval: 00:00

Tools

1 border (s), 1 sieve, 1 bowl (s)

EQUIPMENT

Conventional + blender or mixer

Meters

Cup = 240 ml, spoon = 15 ml, teaspoon = 10 ml, coffee spoon = 5 ml

Passion -free fruit mousse ingredients without milk:

– 4 units (i) Passable passive, book the seeds for finishing

-4 cups (s) (tea) of Anacardi Crus does not go up, immersed for at least 8 hours

– 2 tablespoons (s) (coffee) by Vanilla Essence

– 6 tablespoons of sugar (or xylitol)

Passion fruit syrup ingredients

– 1 unit (s) Passion fruit, reserves seeds for finishing

– 4 tablespoons of water

– 4 tablespoons of sugar (or xylitol)

Pre-repair:

1. Locked the dice for at least 8 hours.
2. Gelete the fruit of passion, preferably in the freezer for the preparation of the mousse.
3. Separate all the ingredients and tools for the recipe.
4. Spray the sugar in a blender so as not to be pieces in the mousse.

PREPARATION:

Fruit mousse for passion without milk:

1. After dripping the water from the dice sauce, wash them well and drain them.
2. Sift the passion fruit pulp (ice cream) and set aside the seeds for the syrup.
3. In a processor or blender, beat the walnuts, the passion fruit pulp, vanilla and sugar until it forms a heavy and smooth cream.
4. If you are too difficult to beat, add a little filtered water (it should be very little). Beat a lot and go down the pieces that sneeze on the sides of the blender or processor.
5. Beat a lot until a smooth and homogeneous cream is obtained.
6. Distribute on dessert bowls and preferably freeze in the freezer if you are in a hurry to serve while preparing the syrup.

Passion fruit syrup:

1. Sift the pulp of the passion fruit and put the seeds aside.
2. Beat a little in a blender, the pulp without the seeds, just to emulsify – to make creamy – with water and sugar.
3. Remove from the blender and mix the seeds of the passion fruit reserved in the quantity you want (optional).
4. Take to freeze until the moment of the service.

Finishing and assembly:

1. At the time of the portion, remove the cups from Passionless fruit mousse without milk from the freezer.
2. Put the fruit syrup at the top.

Do you want to make this recipe? Access the shopping list, HERE.

To see this recipe for 2, 6, 8 people, Click here.

Assemble your personalized and free menu, in Cook and gourmet cake.

Source: Terra

Ben

Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.