Bad habits can lead to a liver overload, causing problems throughout the body. See how to prevent
The liver is the organ responsible for the production and storage of cholesterol, together with the gallbladder, of the fatty vitamins in fat (A, D and K). In addition, it is the one who to metabolize the toxins of our body. Due to harmful habits, an accumulation of fat can occur in the organ, causing overload. Whoever makes the warning is Dr. Silas Soares, a specialist and a supplementary health doctor.
Factors that lead to liver overload
According to him, some factors can overload the liver and the car -Media is one of these. “Many patients use remedies without a guide of experts, not knowing if what they are taking is indicated for the body without causing risks, this use of medicines without prescription, can even evolve into drug hepatitis,” he warns.
According to the expert, one of the most famous cases is with paracetamol. “Four grams of this medicine are already sufficient to cause drug hepatitis and an acute liver overload,” he says.
In addition, another factor may be due to bad diet. This is the case, for example, of the high consumption of transformed foods, such as soda, ready condiments, other foods that have many preservatives and high levels of pesticides.
Finally, the high alcohol consumption is also one of the factors to overload the liver. “This intake is one of the main causes of overload, which leads to the liver steatosis, which is that fat around the liver. This occurs mainly if this great consumption is done with distilled drinks such as whiskey, vodka and cachaça”, warns the expert.
Symptoms of liver problems
The doctor underlines the main symptoms of a liver overload. I wait:
- Bitter mouth;
- Yellowish skin and eyes;
- Abdominal pain and cramps;
- Change the color of the stool (whitish or yellowish).
Liver risks dangerous to health
There are several risks to liver health with overload. The Silas points, for example, the malfunction of the gastrointestinal system, the inability to absorb nutrients, in particular the nice vitamins and the low elimination of toxins by the body, since the organ is responsible for the elimination of toxins by the stool.
“Therefore, the patient who overloaded the liver has a commitment of the gastrointestinal stroke system and the body’s toxins excretion system,” says the doctor.
How to treat and prevent liver problems
The best way to treat the condition is to act directly to the cause of the problem. “If the liver is overwhelmed by the high consumption of transformed foods, it is better to make a change of life and eat better. If the cause is due to the great consumption of alcohol, at least, to reduce this ingestion. The same thing with the use of medicines without prescription,” recommends the expert.
In addition, it is possible to prevent a liver overload through some treatments. “By changing the habit of life, in particular, improving the quality of food and more exercises. Today, many people take medicines because they eat wrong, developing pathologies. But if it starts to feed well, with a balanced diet, the use of these drugs will be reduced”, concludes Dr. Silas Sores.
Source: Terra
Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.
