In times of search for natural health alternatives, tea is a widely consumed drink for various purposes and many options of flavors. Far from being only an essential spice in the kitchen, garlic has many therapeutic properties and its tea is widely consumed by those who seek improvements in immunity.
But after all, what are the secrets that make garlic tea a potential ally for well -being?
“Garlic tea is traditionally used to relieve cold and cold symptoms, reduce inflammation and strengthen immunity. The combination with honey, ginger or lemon can improve these effects”, explains the dish of the Dr. Island, director of the Brazilian association of nutrology.
However, tea has a strong flavor and can cause stomach discomfort in the most sensitive people. . “Excess garlic can cause gastrointestinal irritations, delivery errors and, in some cases, interfere with anticoagulant drugs,” he warns.
Among the main advantages of garlic there are:
• reduction of blood pressure and LDL cholesterol (“bad”)
• improvement of blood circulation
• strengthening of the immune system
• natural antimicrobial action
• antioxidant effect, which helps in the prevention of chronic diseases
Source: Terra
Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.
