Don’t you like dancing at parties and ballads? Look what it means!

In each party, we see the people who play on the track and others who prefer to sit, speak or simply enjoy music. There are still those who could even feel like dancing at some point, but they hardly do it. According to experts, there are several explanations for this behavior, from bad experiences to the creation of families.

Dance involves pleasure

A survey, published by The Scientific Journal ‘Nature human behavior‘He has shown that genetics can influence the bodily ability to move according to music. In addition, according to the researchers, this factor still affects the amount of pleasure during practice. However, the main reason why some people don’t like dancing is linked to mental health.

According to professionals, when we present a lower ability, due to the genes, the emotion, in particular self -esteem, is influenced. Therefore, as scholars of University of TennesseeWe cross a somewhat pleasant experience. They underline that the fear of the judgment makes individuals feel insecurity and avoid dancing in public.

In addition, experts also associate this attitude with the creation environment. This is because the way the family interacts socially is a mirror for the human being. Therefore, those who have had the most contacts with the clues and have seen their relatives dance freely will be more comfortable in playing in the movements!

Advantages of practice

It is important to underline, however, that many may feel better enjoying parties and ballads in other ways. But dancing a little, even at home or alone, is good not only for emotional, but for the body. For the ”State of mines‘, The psychologist Renata Borja He said that during the activity there is the release of endorphin and serotonin, hormones responsible for the fight against stress and growing pleasure.

In addition, the professional underlines that dance also helps the immune system and improves concentration. “Shameful accidents. It must be happy now. Rooms of the locks, right and wrong, that there is only one way to do things. Try to take life more humor, allow yourself. Do you want to dance? Just put the music. When you decide to do something good for you, you will invest in your health,” indicated.