Attitudes that usually go unnoticed can indicate mental disorders such as anxiety and depression. explains the psychiatrist
You mental disorders they have become common in our society. One in four people will show some signs of mental disorder at certain times in their life, as the World Health Organization (WHO) points out. These episodes can occur for several reasons, whether it is a traumatic event, drug abuse, genetic predisposition or other.
According to the doctor. Ariel Lipmann, psychiatrist and director of SIG Residency Therapeutic, these signs may or may not evolve into some ailment, such as anxiety and depression, which is why it is important to stay tuned. “Knowing our body is fundamental precisely because when it changes, we realize that something may not be correct and it is then that we realize that it could be a symptom of some disease, including mental illness”, explains the specialist.
According to the psychiatrist, the situation requires some treatment, the main one being the identification of the “common” signs of mental disorders, as each psychiatric disorder behaves in a certain way, with its specific symptoms and peculiarities. “We are faced with a person in psychological distress, and it is important not to trivialize the suffering. This type of attitude is what often delays the person who goes to the professional and worsens situations that should have been treated well before”, he emphasizes.
To encourage mental health care, Dr. Ariel highlights some often overlooked behaviors that may indicate a disorder:
sleep problems
Insomnia or always feeling sleepy can be indicative of various mental problems, such as anxiety and substance abuse disorder. “It is very common to have sleep disorders due to mental disorders, be it insomnia or excessive sleep, called hypersomnia. Disorders such as depression, anxiety, bipolar disorder, psychotic disorders, among others, are linked to sleep disorders,” explains the medical author.
Therefore, the specialist comments that it is important to assess whether the sleep disturbance is primary or secondary. “The problem may be a consequence of some mental disorder or even some clinical disease, such as thyroid disorders, which can also affect the quality of sleep,” she adds.
frequent forgetfulness
Memory problems may be common in our daily life, but they always require attention. The doctor. Ariel points out that this condition is among the most common complaints in the psychiatric office.
“This causes distress for fear of being caused by a more serious condition, such as dementia. However, these more serious conditions are common only in older people and are usually associated with other symptoms, such as difficulty performing tasks that were previously easily executables, “he explains
Also according to the specialist, especially in young people, the denunciation of oblivion is linked to a decrease in concentration and attention. Several conditions can cause these symptoms, confusing the patient.
Spacing
The psychiatrist points out that when someone presents the symptom of distancing, they need to be alert. Leaving work and studies, frequent justifications for not leaving the house, and other major changes in behavior pattern should always turn on the warning sign that something may not be right.
“There are several reasons for this isolation. It can be a decrease in the desire to do things that previously gave pleasure, the difficulty of” pretending “that it is okay to be at social events or the shame of exposing that something is not beautiful,” he explains. the expert.
frequent tension
We usually get anxious before a race, an important trip or some long-awaited event. However, it is necessary to realize when this begins to disturb the way of life, leading to excessive worries. At this point, it’s time to ask for help. “Usually unnecessary tension is already a sign that the person is probably with a mental disorder,” points out Dr. Ariel.
“It is very important to be aware of sudden, sudden changes in behavior, which may be related to some mental disorder,” he concludes.
Source: Terra
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