There are practices that really work, but you have to know how to use them correctly, otherwise they can remove positive energy
I bet you have heard – or even practical – a way Remove negative energies. Although the theme is surrounded by popular beliefs and even skepticism, the truth is that many of these practices work.
However, it is essential to apply them consciously, as if it is used badly, they can even remove positive energy from the environment or by the person.
In this content, personnel experts share 7 efficient and safe ways to avoid negative energyfocusing on energy protection, balance and well -being. The practices covered are simple, convenient and can be integrated into your daily life with intention and purpose.
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7 ways to get rid of negative energy
1. Cover the navel button
According to the holistic therapist Already crizelthe act of belly button It is symbolic, a command for his Umbilical chakra Near, with that, prevent external energies from entering your field.
That is, covering the navel button is a preventive measure and to work it should be done consciously, the protection during use.
2. Palo Santo
THE Holy pole It works as a balance, harmonize an environment, clean negative energies and attract good fluids.
According to the energy therapist Akamatsu chickpeasIt can be used to clean the rooms and purify the energy field after an intense day.
3. Rosmarino essential oil
THE Rosemary essential oil has the PropertyIn addition to being a psychic protector. In addition, it clears the environment vigorously, removing negative energies.
To leave the house protected, create a 70 ml water spray, 30 ml of cereal alcohol and 50 drops of rosemary essential oil. Shake well before using it. Spray in the neck, on the wrists and around the body.
4.
The energy therapist Simone Kobayashi suggests having a Onyx stone Always around or with you as protection.
This black agate magnetically attracts negative vibrations, absorbing and dissolving them in the deepest void for the transformation.
Onyx can bring greater distance and clarity of an imbalance.
5. Coarse salt pendant
THE salt It is a salt crystal formed by small squares or cubes that have several special properties, one of these is Neutralize negative energies.
However, Simone Kobayashi warns that it must be taken care of, because coarse salt is so efficient that it ends up unloading too much the energy of the person if used in excess.
6. Feng Shui to the entrance door
Node Feng Shui The entrance to the house and, in particular, the gateway has the energy of a portal, as it marks the transition between the outside and internal world, explains the expert Cris Ventura.
THE The door should not shave on the floor, nor make noise during opening to avoid negative energiesAnd it must be totally open up to attract opportunities and allow chi, vital energy, enter the house. D
Decorate the door with a symbol of your belief: outside for protection or inside for blessings. See here other suggestions of Feng Shui at the entrance door.
7. Positive mentalization
Mentalization means giving full attention to your imagination and sensations, transforming and materializing the situation imagined in practical life, here and now.
The therapist Regina Restelli He explains that if you live thinking negatively, this is what you are materializing in your life.
THE The power of your thoughts is nothing more than your most precious energy used in your favor – Or against you.
👉 Take a look at a mentalization exercise here to avoid energy and negative thoughts
How to avoid negative energies safely
All the practices mentioned start from a common principle: conscious intention and balance. That’s why:
- Avoid excess, especially with more intense elements, such as coarse salt.
- Don’t mix many techniques at the same time.
- Do with the presence and trust in your protection.
And, feeling that you need help to face the energy overload, Search professional support. Personnel therapists can guide in the best way.
FAQ: How to avoid negative energies
What causes negative energy?
Negative energy can derive from thoughts, dense emotions (such as anger, fear, envy), loaded environments or conviviality with people in emotional imbalance.
What is the best method to ward off negative energy?
There is no single method. The most effective is the one you identify with and practice with intention. Cover the navel button, using crystals, Yoker with a holy pole or positively mentalizing are excellent options.
Can I use more than one technique at the same time?
Yes, but with balance. Avoid excesses, especially with coarse salt or very powerful crystals. Choose practices with intention and adapted according to need.
How many times should I clean my energy?
Every time you feel excessive tiredness, irritation without reason, agitated sleep or “weight” sensation after the interactions. The ideal frequency varies, but maintaining a weekly ritual already helps a lot.
Can children use these practices?
Some, yes – as positive mentalization and use of the light of essential oils (with guide). Others, such as the use of crystals or coarse salt, need care and supervision.
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Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.
