Cucumber salad with refreshing yogurt in a few minutes

Cucumber salad with refreshing yogurt in a few minutes


Update the day with this easy and delicious cucumber salad with easy and delicious yogurt in a few minutes




A Arab cucumber salad with very light, refreshing and healthy yogurt

Enter for 4 people.

Classic (without restrictions), low carbohydrates, gluten -free, vegetarian

Preparation: 00:30

Interval: 00:15

Tools

1 border (s), 1 vegetable pelapitor (optional), 1 mandolin (optional), 1 sifting (s), 1 bowl (s)

EQUIPMENT

conventional

Meters

Cup = 240 ml, spoon = 15 ml, teaspoon = 10 ml, coffee spoon = 5 ml

Cucumbing salad with yogurt

– 2 units (s) large Japanese cucumbers (s), peeled (s), slices (or cucumber)

– 2 cups of natural yogurt

– 2 tablespoons of extra virgin olive oil

– Mint to taste

– Go up to taste

Ingredients to accompany (optional):

– green leaves to taste (optional)

Pre-repair:

  1. The amount of ingredients indicated is to serve as follows or input. If you want it as the main, increase the quantities according to your preference and serve with green leaves (suggestion).
  2. Wash, dry and peel the cucumbers. With a mandolin or knife, make thin slices.
  3. Place the cucumber slices in a sieve on a bowl, season with salt and let it dehydrate for about 15 minutes.
  4. Separate the other ingredients and utensils for the recipe.
  5. Wash and dry the mint leaves and set aside on a paper napkin. Cut or cut the mint leaves into thin stripes only when using.

PREPARATION:

Cucumber salad with yogurt:

  1. At the time of the service, cut or cut the mint flyers into thin stripes.
  2. Try cucumber if Salty washed it with filtered water.
  3. Squeeze the cucumber slices against the sieve with the back of a spoon to remove the excess liquid.
  4. Dry the bowl and place the cucumber slices.
  5. Add yogurt and mix.
  6. Add the mint (bite or stripes).
  7. Mix well and check the salt and season if necessary.

Finishing and assembly:

  1. Sirva Arab cucumber salad with yogurt as follow -up or entrance. If you prefer, increase the quantities and serve with green leaves to your choice

Do you want to make this recipe? Access the shopping list, HERE.

To see this recipe for 2, 6, 8 people, Click here.

Assemble your personalized and free menu, in Cook and gourmet cake.



Cook and gourmet cake

Source: Terra

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