At 46, the former Globe Glowoman says that he is not afraid of old age: “I feel good without clothes”

At 46, the former Globe Glowoman says that he is not afraid of old age: “I feel good without clothes”


Márcio Kieling claims to invest in the car -cura, exercise and even hormonal replacement due to health


Summary

Márcio Kieling, a former globe-actor, speaks of the aging of self-esteem and health at the age of 46, highlighting the importance of the car-cura, exercises and a natural approach to hormonal replacement, without fear of signs of age.




Who lived in the 90s certainly knew it Márcio Kieling. Some knew him as the rane of the tree TrainingOthers like the Djalminha de Now it’s theirs –Some of Characters played by the former Globo Globo. After living in the spotlight between 1997 and 2019, he exchanged small screens for the financial market and reveals to Earth How aging was before the cameras.

Today, at the age of 46, Márcio is praised by gray hair and the good shape that boasts. In a humorous way, it often says that the weather was generous with him, but self -care, the exercise routine and even hormonal replacement are elements that strengthen the result.

“I feel comfortable naked, in front of the mirror. But today, at 46, I go to the gym for health. I want to live until my family, my wife and son. I have nothing to complain about. The time was generous with me. As they say:” I look like a wine. “He told him, in an exclusive interview with Earth.

Second World Health OrganizationFrom the age of 40, it is recommended that men have been looking for medical tests and laboratory tests to evaluate the need to Hormonal replacement. Márcio claims to have crossed this process, but he is currently “fresh“For him, there are many prejudices on the subject, even if everyone can need them at some point.



Márcio Kieling in Youth


Márcio Kieling, actor and merchant

“Of course I have already done it [reposição]. Wow, I am 46 years old, friend. If I do not do any hormonal treatment, I am an atypical boy of my age. The vast majority of people, after 40 years, must replace some hormone. I have already created a protocol and, thank God, today, I don’t take anything. But if an exam shows that testosterone is low, I will replace without any problem. “

He also criticizes the obsolete vision of hormones and highlights the evolution of medicine. “Today is no longer this: ‘Ah, I will take anabolic to be strong and healed.’ Because if you stop, it is illusion.

Against many famous people, Márcio is not afraid of old age. He took the white threads before 50 and is inspired by examples of longevity at homeLike the Father and his wife.



Márcio Kieling, actor and merchant

“I think we must be generous with our bodies. This is what we have – It is with him that we arrive in the world and with him that we follow. My longevity depends on it. My father, 74 years old, has started working for a year and is tie. He elaborates, eats well. But, as I said: today, it is no longer aesthetic, it is health.”



Márcio Kieling and his father


Son and father of Marcio Kieling

Assuming that gray hair was not even a challenge for him. On the contrary, he always found himself with a “youth face”, and when the first white threads arrived, he decided to take them. Over time, he started inspiring tight people.

“I always wanted to seem more mature. I think that, to ask for it, the gray one came soon. And, regardless of whether, a gray in the middle of so many people with brown or blond hair ends up distinguishing me. I like it and I end up influencing other people. I have a friend who tinged his hair and I told him to leave.

Source: Terra

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