
Know the correct way to how to season chicken breast it is a fundamental step to get the best out of this meat, as well as, of course, a succulent and tasty meal. Present on the plate of most Brazilians, this part of the chicken is democratic and is good at any time.
Not to mention the price! Since it’s a very affordable cut, making chicken breast requires a lot of creativity, right? That is, there is the seasoning! That’s why we’ve separated a few tips for you who want to learn the right way to season chicken breast and give that differential to your family’s lunch or dinner. Take a look below:

Start by cleaning:
Seems a little obvious, right? But to season the chicken breast it is necessary that the meat is well cleaned. In this sense, there are important steps that must be followed, ok? The first of these is the defrost phase.
If the cut you will be using for the meal is frozen, it is important to thaw it before anything else. For this, it is necessary unpack the chicken breastplace on a plate and defrost naturally in the refrigerator.
Another very useful way to defrost when in a hurry is leaving the chicken breast in a bag. In this case, you will leave the meat submerged in a bowl of water and change this liquid every 10 minutes.
Oh yes do not leave thawed chicken breast in the sink, huh? Therefore, in order for your meat not to become a breeding ground for bacteria, it is important that it undergoes this process at low temperatures.
The second important moment is do not wash the chicken breast. While common, washing the breasts, just like any other cut of chicken, can be dangerous. This is because water can end up spreading the bacteria found in raw meat and infecting other foods.
After this step you can proceed with cleaning the meat. Remember to remove all nerves, fat and cartilage present in chicken breast. Finally, if you make cuts, follow the fibers of the meat. In this way you will ensure a better action of the seasonings, as well as a very juicy meat.

Season the chicken breast:
This is the most important part, right? After all, seasoning the chicken breast is the step that guarantees the flavor of the meat. Therefore, it is important that you use your favorite toppings! However, there are some that are wild and harmonize well with white meats. See what they are:
- curry;
- shoyu sauce;
- mustard.
These are great options that you can include when preparing! But if you are someone who prefers the basics, like Season with salt and pepper, no problem. The important thing is that the chicken breast is good enough for you and your family.

Tips for those who want to innovate in the preparation:
Now if your question is variety at the time of prep, know that chicken breast is a thousand and one Utilities. Therefore, we list below some options for you who want to try something new with this meat:
Source: Terra

Benjamin Smith is a fashion journalist and author at Gossipify, known for his coverage of the latest fashion trends and industry insights. He writes about clothing, shoes, accessories, and runway shows, providing in-depth analysis and unique perspectives. He’s respected for his ability to spot emerging designers and trends, and for providing practical fashion advice to readers.