How can the position of the mirror influence sleep quality? Understand what Feng Shui says on the subject
Although common, the positioning of a mirror shot directly in bed can disturb the rest. The reflections of external lights and electronic devices generate visual stimuli that make sleep difficult. In addition, the mirror can double the disorganization images, such as games, strengthening the feeling of mess.
Node Feng ShuiThis position interferes with the flow of vital energy, making the space more agitated. If it is not possible to remove the mirror, the tip is simple: cover it at night to minimize the negative effects.
Use mirrors in your favor
If well positioned, mirrors can improve light and even improve the energy of the environment. In Feng Shui, this technique is known as “small addition method” (or Xie zi does) and use mirrors as a way to move the energy of the space. See some strategic positions:
- In front of the windows: they reflect the landscape and help to illuminate the room naturally;
- In close corridors and salt: create a sense of width and welcome;
- Above low furniture: as dresser and sideboard, they appreciate the decoration.
More suggestions
It is not always possible to place the bed in front of the door, which can generate discomfort. In this case, Feng Shui suggests the strategic use of the mirror: put so you can see the bedroom door. So you are more aware of the people or things that could approach you, which helps to reduce stress.
The mirror frame also influences the energy of the environment. The round mirrors refer to the metal element (clarity and pleasure), while the squares or the rectangular are connected to the earth (stability and car -cura). Already the triangular can bring dynamism and passion. The important thing is to avoid frames with aggressive tips or forms.
The mirrors with straight and well preserved glasses are the most recommended. The broken or damaged mirrors bring negative energy, so it is better to replace them. The same goes for curved or convex models, which distort the reflection and can alter the energy perception of space.
Source: Terra
Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.
