Who doesn’t remember the iconic Courteney Cox in the “Friends” series? Completing 61 years, the actress revealed all her secrets of beauty and vitality – and you will be struck by what she does!
Everyone wants to reach 60 years with beauty and youth, e Courteney Cox seems to have the Perfect formula for healthy aging. “Friends” star paid tribute to the death of Matthew PerryThe actress is one of the most loved of Hollywood and still steals the scene for her impeccable look.
Without filling from 2022, when he decided to remove themCourteney Cox guarantees that his vitality comes from healthy habits per day, since then Simple and balanced diet Even the sport that practices – and many do not even imagine. But, since nobody is iron, he also uses some dear procedures of the famous, including one already done by Bruna Marquezine.
This Sunday (15), Courteney Cox turns 61and the Purepeople It tells you everything that the star of “friends” does to be fit today.
A balanced and healthy diet is essential
Nobody reaches 61 with full energy and vitality that eat pizza and chips every day, and Courteney Cox knows it. In an interview from the new You website, the famous said that it usually maintains a Healthy and vegetable diet To keep the body in shape and health updated.
“Fortunately, some of my favorite foods in the world are vegetables. I love cabbage, spinach, broccoli and asparagus. Something green I would like“He said, then linking his favorite proteins:” Also like a lot of proteins, like steak, chicken and a little fish, like the Tilapia“.
Don’t images that practice these ex …
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Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.
