LCA: Why is the knee injury so common among athletes?

The high incidence of LCA lesions among the athletes is directly connected to the intensity and nature of the required movements

Sports medicine specialist for symptoms

The anterior cruciate (LCA) ligament injury is one of the most common lesions among athletes, in particular those who practice sports that require fast movements, sudden changes of direction and jumps such as football, basketball, volleyball and skiing. It is estimated that this type of injury is up to six times more frequent among athletes than in the general population.

The orthopedist Pedro Ribeiro, specialist in pain and sports medicine, explains that “the high incidence of the LCA lesion among the athletes is directly connected to the intensity and nature of the movements required by these sporting methods. Suddenly twists and turns, impacts and repetitive efforts increase the risk of ligament breakage”.

Symptoms indicating the LCA

According to Dr. Pedro Ribeiro, the main symptoms of the LCA lesion appear shortly after the trauma and include:

• Intense and sudden pain in the knee, often disabling;
• Quick swelling caused by the accumulation of liquids in the articulation;
• Snap or “tear” at the time of the injury;
• Feeling of instability or “false” when supporting the weight in the knee;
• Difficulty in folding or completely extending the knee.

“It is essential that athletes are aware of these signs and signs and signs of medical treatment as soon as possible to avoid complications,” warns the expert.

Treatment

The treatment depends on the severity of the patient’s injury and profile. “For athletes, the surgical reconstruction of the LCA is usually the best option to ensure the stability of the knee and the safe return to sports activities,” says Pedro Ribeiro.

The current surgical techniques are minimally invasive, which reduces recovery times. However, rehabilitation with physical therapy is essential to strengthen muscles, recover mobility and improve the proprioception of the knee, avoiding new injuries.

In addition to treatment, prevention is crucial. Muscular strengthening exercises, balance of balance and correct landing techniques help to reduce the risk of injury.

“The warning is for all involved in sport: knowing the symptoms, act quickly and investing in prevention are the best ways to protect athletes from this common and debilitating injury”, concludes the orthopedist.

Source: Terra

Ben

Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.