Recent study shows that there is a bilateral relationship between sleep and migraine
Summary
The study reveals that the relationship between migraine and sleep is bilateral, with insufficient sleep that aggravates the headache and the crises that hinder rest; Personalized treatments help to control the disease.
Is insufficient sleep a trigger for headaches or a consequence? A recent study by the International Headache Society has shown that the relationship is bilateral, that is, seriously sleeping as a trigger for headache and migraine convulsions can make it difficult for a peaceful sleep.
“This article shows the relationship that patients feel in practice. When they sleep badly, they have more headache. But insufficient sleep is also a symptom of their illness,” says Tiago De Paula, a neurologist specialized in headache of the Paulist School of Medicine (EPM/UNIFEFP) and a member of the international headache company (his).
The study studied if insufficient sleep disturbs the elaboration of harmful signs (sensory neurons that detect harmful stimuli and transmit information on pain in the central nervous system) in individuals with migraine compared to those without migraine. The measurements were performed after the electrical stimulation of the high density, with potentials evoked in the laser (LEP) and evoked potential nociceptive Somatossensory (NSEP), objective measures of the activity related to pain.
“These brain measurements were made after two nights of normal sleep and after two nights they sleep only four hours,” says the neurologist.
The doctor explains that people with migraine also have a reduction in sleep quality, greater daytime sleepiness and more serious sleep disorders than people without headaches, while insomnia is associated with an increased risk of developing migraine.
“Migraine can be characterized by a general increase in reactivity to sensorial stimuli and the alteration of cortical etchitability. The mechanisms are not completely understood, but can involve proinflammatory factors that directly affect nociceptors and a greater transmission of pain on a spinal level”, he explains.
Consequently, the study has shown that sleep can slightly alter the functioning of the brain in people with migraine, increasing its ability to inhibit repetitive stimuli.
“These results strengthen the idea that those who have migraine can be more sensitive to lack of sleep, even from convulsions,” explains the neurologist. “In addition, the study showed a greater effect of insufficient sleep in patients with migraine and symptoms of insomnia.”
The neurologist explains that another discovery of the study shows instability in the synapses (junctions between neurons that allow the transmission of nerve impulses) in the pain processing networks after the restriction of sleep in individuals with migraine. “Recent works suggest that synaptic dysfunction on the axis of the brain trunk of the brain-cotte is important in the pathophysiology of migraine,” says the doctor.
And how to get out of this cycle? According to the neurologist, it is necessary to treat migraine medicines and abandon the crisis, which can worsen the picture. “The anti-cgrp monoclonal drugs were the first drugs developed from start to finish for migraine. They block the effect of the peptide related to calcitonin (CGRP), which contributes to the inflammation and transmission of pain and is present at higher levels in patients with migraine”, details the neurologist, who adds that in patients with a hemopra with chronic hemic. Combination of toxin, the combination of toxine. Botulinum with anti-cgrps was more effective than isolated use of these therapies. “Botulinum toxin is applied to specific nerve points to reduce sensitivity to pain in pain, thus helping to control migraine.”
Finally, the neurologist underlines that chronic migraine has no care, but has control. “Individual evaluation is essential to recommend the most appropriate treatment plan for each case. The doctor can also help identify the trigger and the migrant factors of the disease, which is fundamental for the control of convulsions,” he concludes.
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Source: Terra
Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.
