Find out how to prepare drinks that help to relieve the symptoms of stomach problems
The Santa Claus (Maytenus ilicifolia M.) It is an indigenous plant in South America, famous for its medicinal properties, especially in alleviating the symptoms of digestive problems. In 1922, for example, he began to earn importance with Professor Aluízio Franca’s studies of the Paraná School of Medicine, who observed positive results using it in the treatment of patients with gastric ulcer.
Below, take a look at 7 recipes of tea in Santa and their health benefits. However, remember that, despite the advantages, these drinks should not replace orientation and medical treatment.
Saint tea
Santa Claus has properties that help protect and calm the gastric mucosa, being useful in case of gastritis, burning of stomach and digestive problems.
Ingredients
- 1 tablespoon of dry leaves Thorn -in
- 240 ml of water
Methods of preparation
In a pan, put the water and bring over medium heat. Add the dry span leaves and boil for 5 minutes. Then remove the pan from the heat and cover. Let the infusion rest for 5 minutes.
Shooting tea with chamomile
This tea combines the digestive properties of the saint’s rotation with the relaxing effect of chamomile, providing effective relief for the discomfort of the stomach.
Ingredients
- 1 tablespoon of dry leaf
- 1 teaspoon of dry flowers of chamomile
- 240 ml of water
Methods of preparation
In a pan, put the water and bring over medium heat. Add the dry leaves of splashes and chamomile and boil for 5 minutes. Then remove the pan from the heat and cover. Let the infusion rest for 5 minutes.
Sprinkle tea with ginger
While the Santo-Treno relieves indigestion and burning of stomach, ginger, with its anti-inflammatory properties, helps to relieve nausea.
Ingredients
- 1 tablespoon of dry leaf
- 1 piece of ginger peeled and sliced
- 240 ml of water
Methods of preparation
In a pan, put the water and bring over medium heat. Add the dry leaves of splashes and ginger and boil for 5 minutes. Then remove the pan from the heat and cover. Let the infusion rest for 5 minutes.
Blind tea with sage
Sage, as well as Santa Claus, is known to relieve digestive discomfort. In addition, the plant helps to reduce common heat waves in menopause. If combined with the splash of Santa Claus, it forms a tasty and effective infusion also in the fight against the typical swelling of this period.
Ingredients
- 1 tablespoon of dry leaf
- 1 teaspoon of Dry sage leaves
- 1 cup of water
Methods of preparation
In a pan, put the water and bring over medium heat. Add the dry leaves of saint and sage and boil for 10 minutes. Then remove the pan from the heat and cover. Let the infusion rest for 5 minutes.
Shooting tea with turmeric and black pepper
While the Santo-Treno relieves stomach pain, turmeric acts by inhibiting the molecules related to inflammation, being effective in the fight against joint pain. Already black pepper has bioactive compounds that contribute to the relief of headaches and other discomfort.
Ingredients
- 1 tablespoon of dry leaf
- 1 teaspoon of turmeric
- 1 pinch of black pepper
- 1 cup of water
Methods of preparation
In a pan, put the water and bring over medium heat. Add the dry splash leaves, turmeric and black pepper and boil for 10 minutes. Then remove the pan from the heat and cover. Let the infusion rest for 5 minutes.
Take tea with cinnamon
The saint acts that relieves the symptoms of gastritis and discomfort in the stomach, while cinnamon, with its antimicrobial and anti -inflammatory properties, helps digestion and adds a sweet and comforting taste.
Ingredients
- 1 tablespoon of dry leaf
- 1/2 Cinnamon in pau
- 240 ml of water
Methods of preparation
In a pan, put the water and bring over medium heat. Add the leaves to sprinkle dry and cinnamon and boil for 5 minutes. Then remove the pan from the heat and cover. Let the infusion rest for 5 minutes.
Shooting tea with rosemary
Rosmarino with Santa’s spray helps to relieve the symptoms of gastritis. In addition, the antioxidant and anti -inflammatory properties of the ingredients help improve digestion and blood circulation.
Ingredients
- 1 tablespoon of dry leaf
- 1 teaspoon of dry leaves of rosemary
- 240 ml of water
Methods of preparation
In a pan, put the water and bring over medium heat. Add the dry splash and rosemary leaves and boil for 5 minutes. Then remove the pan from the heat and cover. Let the infusion rest for 5 minutes.
Source: Terra
Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.
