Light and versatile recipe that can also be served for breakfast or in the afternoon snack
If you are looking for a dessert that can also act as a snack or sweet breakfast, but very healthy, here is a protein recipe, easy and delicious to kill the desire to eat candies.
Limone souffle style pancake
Made with cheese and eggThis souffle pancake of lemon It is gluten -free sugar without high quality proteins, as well as being very simple to prepare.
The recipe was shared on Instagram by @Flopyperyy, which publishes several preparations without flour and encourages to seek aesthetic results that always give priority to health.
To prepare the recipe, you will need to:
- 3 eggs
- 200 g of fresh beaten cheese
- 3 sachets of stew (or another sweetener for the oven and the stove)
- 1 tablespoon of almond flour (or another of your choice)
- Vanilla essence to taste
- 1 zest with lemon
- 1 lemon juice
The first step is to separate the egg whites. Then mix the yolks with the cheese, the sweetener, the vanilla essence, the juice and the lemon zest. Separately, beat the egg whites and gently incorporate into the previous mixture, making surrounding movements.
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See also
Egg: benefits, nutrients, how to consume and recipes
Lemon: 16 advantages, recipes and how to use to lose weight
This broccoli recipe for a quick dinner requires only four ingredients and is a delight
Easy and protein dessert -Puoi prepare to kill the desire for cake, sugar and gluten without
Source: Terra
Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.
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