The cuisine arouses the senses, stimulates creativity and contributes to remaining active.
The pension is the moment when you can finally allow you to do what you want. There are no fixed times or routine times and free time becomes an opportunity to explore new hobbies. It is the ideal phase to reinvent themselves and discover new activities that help organize the desired moments of free time.
To fill the time when the work left behind, it is essential to find professions that keep the mind active and contribute to avoiding memory losses, reduced physical or cognitive ability, lack of energy and even the feeling of social isolation, which many people face in this phase of life.
After all, after retirement, we are many years in advance to enjoy good health and, in most cases, a more stable financial situation. Among so many options, there is an activity that is not only pleasant, but also stimulates creativity and improves the mental well -being of those over 65 years. Walk? Take care of the garden? Spend time with her grandchildren? NO. What the brain is most active, according to experts and scientific studies, is to start cooking.
The cuisine develops creativity
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Source: Terra
Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.
