The consultant teaches how to develop self -value in personal life and career.
Recognizing your value can transform the way you refer and make choices
Do you know what Self -Vain is? It is the ability to face criticism, frustrations, losses and even success. Therefore, those who present this ability do not need the approval of others to recognize their talents, including the ability to overcome adversity. The identification of the value itself can also change the dynamics of the relationships and change the way to make choices.
However, the concept of self -assessment should not be confused with the self -employment or self -esteem, according to the consultant Hello Capelas, who is the mentor of leaders, speaker and author of books on self -knowledge and emotional intelligence.
Know the differences
“The autocondetta is to believe in your ability to do. Self -esteem is to love who you are. Already the self -assessment goes deeper: it is knowing that even when it cannot, even if it is missing, you still go to the penalty and the penalty very”, explains the consultant.
According to Hello Capelas, the three concepts are associated with specific cases. Self -confidence is an expression linked to action: native people make decisions and manage challenges. Self -esteem is a perception of the personal image, which involves the car -acceptance. Already the self -assessment is an aspect linked to the essence of each: the person has sufficient self -awareness for not having to need the judgment of others when connecting their qualities and use them when necessary.
Take a look at the five suggestions of the consultant to develop the road authority in everyday life:
1 – They bet on the car – conclusion
The self -assessment walks together with its understanding of its history. Therefore, it is worth recognizing their emotional standards and remarkable moments that have generated resentment, joys and learning.
2 – Learn to forgive yourself
Your self -assessment grows when you allow yourself to make a mistake. Hence the importance of forgiven. In these moments, you understand your difficulties and your slide instead of punishing yourself.
3 – Stop comparing yourself
Since every human being is singular, with different potential, comparing is wrong. In this way, the comparison is the opposite of the valley. Remember: you don’t have to live according to anyone’s sovereign.
4 – Recognize your qualities
Try to list your qualities and use these resources in personal life and work. Are you a determined, courageous or intuitive person? Use it to your advantage. Evaluating your forces is not arrogance, but emotional maturity.
5 – Take care of your emotions
The self -assessment blossoms when there is room to hear, welcome and understand what is going on inside. “If you don’t know how much it is worth, you will always be a prisoner of what others think of you. But when you recognize your value, no one more can pull out of you,” concludes Hello Capelas.
Edition: Fernanda Villas Bôas
Source: Terra
Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.
