Find out how to prepare simple and tasty dishes to include in your meals
The pea is a delicious legume and with unique characteristics. Known for the vibrant color, it is an excellent source of nutrients, but it is often used in addition to the preparation of various healthy dishes. However, it could also be the main ingredient of the recipes, especially if you want to save money.
Below, take a look at 6 different peas recipes to try!
Pea -puree
Ingredients
- 300 g of pea frozen
- 1/4 of peeled and chopped onion
- 3 tablespoons of hot water
- 2 tablespoons of butter
- Rooms and black pepper ground to taste
Methods of preparation
In a pan, put the butter and bring over medium heat to melt. Add the onion and brown. Add the pea and brown for 5 minutes. Season with salt and black pepper and cook for another 2 minutes. Then turn off the heat, wait for the heat and move to a blender. Add water and beats until smooth. Arrange the puree in a container and then serve.
Tip: Serve decorated with peas.
Pea
Ingredients
- 500 g of pea
- 300 g of Bacon chopped
- 300 g of smoked ribs
- 1 peeled and chopped onion
- 3 tablespoons of oil
- Cooking water
Methods of preparation
In a pressure cooker, put the oil and bring over medium heat. Add the onion and brown. Add the bacon and fry until all the fat comes out. Add the ribs and fry for 8 minutes. Finally, put the pea, cover with water and cover the pan. Cook for 30 minutes after collecting the pressure. Turn off the heat, wait for the pressure to come out completely and then serve.
Pea Gnocchi
Ingredients
- 1 1/2 Cup of fresh cooked pea
- 1 cup of tea potato cooked and wrinkled
- 1/2 cup of wheat flour
- 2 tablespoons of corn starch
- 2 tablespoons of olive oil
- 1 pinch of salt
- Ground ground ground and nutmeg nuts to taste
- Cooking water
- Olive oil to sauté the gnocchi
Methods of preparation
Beat the pea in the processor or in the blender up to a simple puree. In a large bowl, mix the pea puree, potatoes, olive oil, salt and spices. Mix well until smooth. Gradually add the flour and starch, mixing until it forms a soda mass that does not stick to the hands. Divide the dough into portions, roll and cut into small pieces of gnocchi.
Over medium heat, boil the water with a little salt in a large pan. When Gorgoglia, gradually add the gnocchi. They will be ready when they go to the surface. Remove with a scum and set aside. In a pan, heat a drizzle of olive oil over medium heat and add the gnocchi and brown to golden. Serve later.
Pea
Ingredients
- 395 g of fresh pea
- 1/2 tablespoon of peeled and grated onion
- 1/2 cup of tea bread
- 1 egg
- Salt, ground black pepper and chopped green smell to taste
- 1 clove of peeled and crushed garlic
- Fry
Methods of preparation
In a blender, place the pea, green smell, garlic and egg and beat up to a pasta. Transfer the mixture to a container, season with salt and black pepper and gradually add the breadcrumbs. Mix until smooth. So, with the help of a spoon, take some pasta and the ball shape. Repeat the process with all the dough and set aside. In a pan, put the oil and bring over medium heat. With the help of a skying point, slowly arrange the gnocchi and fry until golden brown. Transfer to a container with paper napkin and then serve.
Bread pea
Ingredients
- 1 1/2 Cup of fresh cooked pea and dough
- 1 cup of wheat flour
- 1 tablespoon of vegetable oil
- 1 tablespoon sauce soy
- 1 tablespoon of nutritional yeast
- 2 teaspoons of organic yeast
- Salt and oregano to taste
- Hot water
- Oil fat
Methods of preparation
In a container, place peas, wheat flour, nutritional yeast, oregano and salt and mix well. Add oil, soy sauce and water and mix until smooth. Finally, place the biological yeast and mix to incorporate with the other ingredients. Cover with a plastic for movies and let it rest for 20 minutes. So, with the help of a spoon, take some pasta and shape in a circular bread. Repeat the process with the whole dough and arrange on a tense oil for oil. Bake in a preheated oven at 180 ° C until golden brown. Serve later.
Pea -pie
Ingredients
Mass
- 2 cups of wheat flour tea
- 1 cup of milk tea
- 1/2 cup of oil tea
- 2 eggs
- 1 tablespoon of powder cooking
- 1 pinch of salt
- Olive oil
- Flour wheat flour
Filling
- 1 cup of fresh pea tea
- 1/2 carrot grated
- 1 chopped tomato
- 1/2 chopped onion
- 1 chopped garlic tooth
- Olive oil, salt, ground black pepper and chopped green smell to taste
Methods of preparation
Filling
In a pan, heat a drizzle of olive oil over medium heat. Fry the onion and garlic until golden brown. Add the carrot, pea, tomatoes and spices. Cook for 5 minutes. Reserve.
Mass
In a blender, beat the eggs, milk, oil and salt until smooth. Gradually add the wheat flour and beat until smooth. Finally, add the yeast and pulse only to mix. Grease an average shape with olive oil and flour with wheat flour. Pour half the dough, spread the filling and cover with the rest of the dough. Bake in a preheated oven at 180 ° C for about 35-45 minutes until golden and stop. Remove from the oven, wait for it to cool down and squeeze. Serve later.
Source: Terra
Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.
