Find out how to prepare delicious and easy options to heat on cold days
On cold nights where practicality is essential, nothing better than the good soup: warm, light and full of flavor. Even better if it is nourishing and prepared with simple ingredients, easily present in the refrigerator. With this in mind, we collected 5 irresistible recipes of soups that promise to be their faithful allies during dinner in winter. Check!
Vegetable soup with tofu
Ingredients
- 1 tablespoon of olive oil
- 1 clove of peeled and chopped garlic
- 1/2 peeled and chopped onion
- 1 peeled and sliced carrot
- 1 peeled and diced potatoes
- 1 cup of tea of leaves cabbage-Chinese
- 150 g of still cut into diced tofu
- 1.2 l of water
- Rooms and black pepper ground to taste
Methods of preparation
In a pan, heat the olive oil over medium heat. Add the garlic and onion and brown to golden. Add the carrots, potatoes and water and partially cover the pan. Cook until the vegetables are soft. Add the Tofu and Cavolflowers leaves and cook for another 5 minutes. Season with salt and black pepper. Turn off the fire and serve then.
Pumpkin and carrot soup
Ingredients
- 1 tablespoon of olive oil
- 1/2 peeled and chopped onion
- 2 peeled and chopped cloves of garlic
- 1 small piece of ginger
- 2 cups of tea Pumpkin-cabotiá peeled and bite
- 2 peeled and sliced carrots
- 1 l of water
- Rooms and black pepper ground to taste
- Chopped parsley to finish
Methods of preparation
In a pan, heat the olive oil over medium heat. Add onion, garlic and ginger and brown to golden. Add the carrot and pumpkin and brown for 5 minutes. Cover with water, partially cover the pan and cook until the vegetables are soft. Season with salt and black pepper. Turn off the fire and finish with the parsley. Serve later.
Spinach soup with chicken
Ingredients
- Sillet dadadati chicken stages
- 1 package of spinach Washed and chopped
- 1 peeled and chopped onion
- 2 peeled and wrinkled garlic cloves
- 2 peeled and bites
- 1 peeled and chopped potatoes
- 1 l of vegetable broth
- 1 tablespoon of olive oil
- Rooms and black pepper ground to taste
Methods of preparation
In a pan, heat the olive oil over medium heat. Add onion and garlic and brown to golden. Add the chicken and brown until golden brown. Add the carrot, potatoes and vegetable broth and cook until the vegetables are tender. Finally, put the spinach and cook for another 5 minutes. Season with salt and black pepper. Turn off the fire and serve then.
Red lentil soup
Ingredients
- 1 tablespoon of olive oil
- 1/2 peeled and chopped onion
- 2 chopped tomatoes
- 2 peeled and chopped cloves of garlic
- 1/2 teaspoon of cumin powder
- 1/2 teaspoon of turmeric powder
- 1 cup of red lentil tea
- 1.2 l of broth vegetables
- 1/2 lemon juice
- Gets up to taste
- Basil leaves to finish
Methods of preparation
In a pan, heat the olive oil over medium heat. Add the onion and brown until it is transparent. Add garlic, tomato, cumin, turmeric and lentils. Cover with vegetable broth and cook for 20 minutes. Season with salt. Turn off the heat and serve decorated with the basil leaves.
Potato soup with meat and pod
Ingredients
- 300 g of cubes beef
- 2 peeled and cubed potatoes
- 1 cup of tea Chopped pod
- 1 peeled and chopped onion
- 2 peeled and wrinkled garlic cloves
- 1 tablespoon of olive oil
- 1 l of water
- Salt, ground black pepper and chopped parsley to taste
Methods of preparation
In a pan, heat the olive oil over medium heat. Add the onion and garlic and brown until they begin to brown. Add the potatoes and pod, cover with water and cook for 30 minutes. Season with salt and black pepper. Turn off the fire and finish with the parsley. Serve later.
Source: Terra
Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.
