How to clean your energy after a heavy day

Do you feel excessive tiredness? Simple and practical suggestions to clean your energy after a heavy day

Do you know those days when it seems that everything has gone wrong, tiredness becomes harder and you feel like yourself transporting a gray cloud? These are signs that your energy can be charged or in imbalance. Therefore, making energy cleaning for rebalancing and not accumulating the weight of daily life is ideal in these situations. Learn here how to clean your energy after a heavy day.

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How to clean your energy after a heavy day

Energy bath with herbs

First of all, one of the fastest and most effective methods to clean your energy after a heavy day. Use herbs such as pink, rosemary, lavender or basil to prepare a bathroom in the neck down. Each plant has a specific vibration that helps transform negative energies into good vibrations.

Smoking with incense or dry herbs

Secondly, turn on an incense of sage, a sacred pole or a myrrh and pass the smoke around you, asking all the negative energy after a heavy day to be loose. If you prefer, it burns dry herbs such as rosemary or bay leaf to purify the environment and its energy field.

Crystals to absorb emotional weight

Amethyst, white quartz and black tourist are powerful crystals to download and protect your energy after a heavy day. Then keep it one in your hands or lie down for a few minutes with the stone on the chest or on the palm.

Declarations or cleaning prayers

The words also heal. You can mentally repeat declarations such as “the free everything that does not belong to me” or I say a protection prayer, such as Psalm 91, to restore your inner peace.

Tip of the stars

Finally, the days when the moon crosses the signs of water (cancer, scorpion and fish) or is in the paving phase are ideal for energy cleaning. Take advantage of these phases to intensify your rituals and clean your energy after a heavy day.

Source: Terra

Ben

Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.