This homemade trick promises to relieve joint pain
When the Joint pain They seem that most people are looking for some painkillers to quickly alleviate the discomfort. However, there are those who leave drugs in the corner and appeal to domestic tricks, such as the aluminum sheet.
Although unusual, this technique has a scientific explanation and can be quite effective.
Read also: Tips to avoid back pain and joint in winter
How does aluminum paper help in joint pain?
The main function of aluminum paper is the thermal insulation And that’s how it helps to relieve joint pain.
Curling of the role in the joint or in the painful muscles, prevent the warmth of the body from dispersing. This is the key: with the heat held back, the region remains heated, which provides relaxation and, consequently, decreases the discomfort.
The correct way to use aluminum paper for pain
It’s very simple! You just have to curl a generous piece of aluminum paper so that the entire area concerned is covered. Ideally, the paper should be under pressure on the skin.
There are those who make this trick at night, but time makes no difference. The important thing is to leave the painful region wrapped in aluminum paper for a few hours. This trick can also serve to improve circulation and minimize weight sensation on the legs. Just roll the aluminum paper on the feet and leave at least 30 minutes.
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See also
Joint pain: learn what can be and forms of treatment
Neither ibuprofen, nor acetaminophen: the real remedy for back pain
Do you often use high heels for the spine? See what a physiotherapist says
Source: Terra
Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.
