Benefits and risks of sodium bicarbonate; The product will surprise you

Sodium bicarbonate is an alkaline compound with a large number of daily applications, both for personal care and for domestic homes.

Its versatility is remarkable and can be used to lighten the teeth, fight the acidity of the stomach, improve skin health, disinfect food and even treat problems such as sore throat.

However, it is essential to know your indications and limitations to avoid possible damage to health and surfaces. Take a look at the correct ways of using baking soda and what to avoid with the object.

Dental dismantling: sodium bicarbonate is a common ingredient in toothpaste due to its ability to remove the stains and the bacterial plate. The use of bicarbonate pasta can be effective to lighten the teeth and improve oral health.

However, attention should be paid with excessive use, since the product can be abrasive and, in the long term, wear dental enamel. The recommendation is to wash your teeth with sodium bicarbonate containing two or three times a day.

Fighting the acidity of the stomach: sodium bicarbonate is also effective in the neutralization of the acidity of the stomach, in the lifting of the combustion symptoms and in the pain caused by reflux. For this, you can prepare a solution with a spoonful of baking soda in 250 ml of water and drink half of that mixture.

However, excessive use should be avoided and it is always advisable to consult a doctor before using bicarbonate recurringly for this purpose.

Exfolition and feet care: baking soda is excellent for exfoliating the skin, especially in the feet, removing the dead cells and fighting unpleasant smells.

To do this, simply mix the bicarbonate with liquid soap or almond oil and apply with circular movements. This practice helps to soften the skin from the feet, especially with heels, and eliminate smells, thanks to the antifungal action of the product.

Urinary infections: although it does not replace medical treatment, sodium bicarbonate can be used as a temporary relief for the symptoms of urinary tract infections.

By dissolving 3 tablespoons of bicarbonate in three liters of water, it is possible to immerse pain and combustion. However, it is essential to ask for medical advice to correctly treat the infection.

SPOT Treatment of the skin: the sodium of bicarbonate can help to lighten the dark spots on the skin, such as those caused by exposure to the sun or hormonal changes.

For this, mix the baking soda with almond oil or coconut oil and apply the mixture to the points with circular movements. This exfoliation helps to standardize skin tone, although it should be done in moderation to avoid irritation.

Hair care: baking soda can be useful for cleaning the hair, removing excess of greasy and dandruff and opening hair cuticles and facilitating the absorption of nutrients from moisturizing creams.

A mixture of sodium bicarbonate with water applied to the scalp and hair for 15 minutes can improve hair health. However, excessive use can dry the hair as bicarbonate is an alkaline agent.

Exfoliation for hair removal: before shaving, it is recommended to exfoliate the skin to remove dead cells and facilitate hair removal. Mix sodium bicarbonate with coconut or water oil and perform a soft exfoliation can help prepare the skin for a more effective and less painful hair hair removal.

Sore throat in Gargarismi: When the throat is annoyed or scratched, gargarisms with sodium bicarbonate can help alleviate the symptoms. Mix 1 tablespoon of sodium bicarbonate with half a glass of hot water and leather several times a day can eliminate microorganisms causing infections.

Food resolution: sodium bicarbonate is also effective in cleaning fruit and vegetables. Dissolving 1 tablespoon of baking soda in 1 liter of water and soak for 15 minutes, it is possible to remove the pesticides residues, the dirt and even some microorganisms present in the peels.

Although it is widely used, sodium bicarbonate should not be used anyway or in any situation. There are specific cases in which their use can be harmful.

In electronic devices: although useful for cleaning domestic surfaces, sodium bicarbonate should not be used on electronic devices such as cell phones, tablets and televisions as it can damage the touch sensitive screens and plastic surfaces.

In skin lesions: apply sodium bicarbonate in injuries, cuts or burns can cause irritation and aggravate the lesion. In these situations, it is preferable to wash the area with clean water and use appropriate antiseptics.

Marble or granite: avoid the use of sodium bicarbonate on marble and granite surfaces, since the product can damage these natural stones, causing scratches and discoloring. Specific products for cleaning natural stones are more suitable.

As a substitute for the shampoo: although some people use sodium bicarbonate as a shampoo, it can unbalance the pH of the scalp and dry the hair, causing irritation and long -term damage. It is better to use hair care products.

In colorful clothes: bicarbonate can lighten clothes, which is useful for white pieces, but can fade colored fabrics. When washing colorful clothes, it is important not to use excess sodium bicarbonate.

In glasses: sodium bicarbonate can scratch the glasses of glasses, especially if they have protective layers. To clean the lenses, use a microfiber cloth and an appropriate cleaning solution.

Sodium bicarbonate, if used inadequately, can cause side effects such as headache, nausea, muscle spasms and even metabolic alkalosis in case of excessive intake.

In addition, topical use can cause skin irritation. In case of serious allergic reactions, such as difficulty in breathing or swelling, it is necessary to immediately look for medical assistance.

People with specific health problems such as metabolic alkalosis or hypocalcemia or which are pregnant or breastfeeding, should avoid using baking soda without medical advice.

Sodium bicarbonate is a powerful ally in various situations, but its use should be made with caution, respecting the recommendations to avoid damage to health and personal effects.