Understand how the technique that uses the ears to guarantee wellness and improvements of health works
Auriculotherapy is a therapeutic practice similar to acupuncture, which consists in applying the pressure in specific earlier points. These points correspond to different organs and regions of the body and their stimulus can help relieve physical and emotional symptoms.
Originated in traditional Chinese medicine and also developed in FranceThe technique is recognized by World Health Organization (WHO) As a microsystem therapy, that is, it only uses a part of the body to influence everything. Node BrazilIt is available from Sus within the national program for supplementary and complementary practices (PNPIC). It is important to underline that auriculotherapy is a complementary therapy and should not replace conventional medical treatments.
What is it
Auriculotherapy is indicated as support in cases of:
- Acute pain (fractures, surgical interventions, twists or muscle injuries);
- Chronic pain (migraine, osteoarthritis, rheumatological diseases);
- Insomnia and sleep disorders;
- PMS and hormonal imbalances;
- Digestive and gastrointestinal problems;
- Allergies and breathing problems (asthma, bronchitis, influence);
- Liquid retention and support for weight loss.
Among the main benefits indicated by the patients are: pain relief; Reduction of stress and anxiety; improvement of sleep quality; Emotional balance; Support in the fight to addictions, such as smoking; and general well -being. Although there are reports of improvement, many of these effects still need scientific studies to be demonstrated.
How the technique is made
The procedure must be performed with specialized professionals, who identify the most appropriate points after evaluating the patient’s symptoms. Stimuli can be performed in different ways:
- Filiforma needles: requested for 10-30 minutes;
- Intradermal needles: stay under the skin for a maximum of 7 days;
- Metal spheres or mustard seeds: fixed with a space for about 5 days;
- Manual pressure, laser or electric stimuli: in fast sessions.
Does it really work?
Studies indicate that auriculotherapy can stimulate the vagus nerve, influencing the parasimpatic nervous system and releasing wellness hormones. However, science considers the results inconclusive and underlines that further studies are needed to demonstrate the effectiveness of the practice.
Also so, many patients report significant benefits in pain relief, in the control of anxiety and in improving sleep. Auriculotherapy is therefore a complementary ally in the treatment of physical and emotional health. Made with professional accompaniment and associated with medical treatments, it can bring balance, well -being and better quality of life.
Source: Terra
Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.
