Find out how a simple ritual of bay leaves can calm your mind, purify the environment and concentrate your routine.
At first glance, Bay Leaf may seem only a common seasoningUsed to give that special flavor in beans or stewed. But who taught me to look at her otherwise was my grandmother. Had the habit of Burn a flyer in the corner of the house Every time I wanted to “clean the air” or bring a sense of renewal. At the beginning it seemed a curious tradition, but soon I realized that there was much more behind this gesture.
This custom, which goes through generations, is actually A ritual of well -being. Burning Bay leaves not only creates a welcoming and aromatic environment, but also helps to calm the mind and bring clarity in times of tension. And beyond symbolism, there are also scientific explanations for this effect.
To find out more: The boiling rosemary is the best homemade advice I learned from my grandmother: transform the environment of your home
Why burn bay leaves?
From ancient Rome, the bay leaf is associated with protection, victory and strength. If burned, releases an aromatic smoke that arouses tranquility and helps to renew the energy of the environments. The natural compounds present in the plant, such as Cineol and Eugenolo, have relaxing properties and are even used in aromatherapy.
Benefits of Burning Bay’s leaves
The relief from the stress of bay smoke helps the body to relax, becoming a natural ally for those who try to relieve tensions, especially at the end of the day.
…
See also
If you have orange peels, you have a treasure: boil and you will never spend again for aromas
My plants were dying because of a lot of watering, until I discovered the trick of the toothpick
Find out why you should burn the bay leaves in your home
Lavender: Knowing the benefits and how to use it on a daily basis
Source: Terra
Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.
