Find out how to reduce the signs of aging, promoting a more radiant and healthy look
As we age, our skin undergoes natural changes that require specific treatments to keep it healthy and vibrant. The choice of the right resources can play a key role in slowing down the visible signs of aging and promote a younger and radiant aspect.
“With an appropriate approach, it is possible to minimize the signs Aging and make sure that mature skin remains health and vitality “, says Talita Bovi, university professor, master in biomedical engineering and specialist in aesthetic medicine with emphasis on cosmetology.
Below, with the help of Talita Bovi, we list active active and care for mature skin. Check!
1. Retinoids
Retinoids, such as the retinol And retinoic acid derives from vitamin A and are known for their ability to stimulate cell renewal, soften thin wrinkles and wrinkles and improve the consistency of the skin.
2. Hyaluronic acid
Hyaluronic acid is a powerful moisturizing cream that helps to retain humidity on the skin, providing hydration, volume and firmness. It can also help reduce the appearance of the signs of expression.
3. Antioxidants
Antioxidants such as vitamin C and E and Coenzyme Q10 (Coq10) help to protect the skin from the damage of free radicals, fighting signs of aging and promoting a healthy shine.
4. Peptidi
Peptids are small protein molecules that can help stimulate the production of collagen and elastin, improving skin firmness and elasticity.
5. Exfoliating acids
Acids such as gluconolattone, lactic and mandelic help to gently exfoliate the skin by removing dead cells and stimulating the renewal of cells to a more radiant and uniform complexion.
6. Growth factors
Growth factors are proteins that can help to regenerate and repair Damaged skin, reducing the appearance of wrinkles and improving the firmness and elasticity of the skin.
“For mature skin, it is important to choose products formulated with nanotechnological active inquiries that face visible signs of aging “, says Talita Bovi, who adds:” By incorporating these resources into your skin care routine, you can help restore the vitality and brightness of your mature skin“. However, first, it is important to consult a dermatologist to find the products suitable for the skin.

7. Intense hydration
Use a rich and nutritious moisturizing cream daily to help fight the loss of hydration And keep the skin soft and silky. Search products with ingredients such as hyaluronic acid, ceramids and antioxidants to promote hydration and elasticity of the skin.
8. Daily sun protection
Exposure to UV rays is one of the main causes of skin aging. Use a daily sun protection with large spectrum with 30 or higher SPF, even on cloudy days, to protect the skin from the damage of the sun.
9. Anti -MAGING assistance routine
Consult a dermatologist to add anti -aging products to your routine, such as retinol, vitamin C and seum of collagen, to help reduce wrinkles, thin lines and standardize the skin tone and promote the renewal of the cells.
10. Specific assistance for the eyes
The eye area is particularly delicate and inclined to wrinkles and relaxation. Use a specific eye cream to hydrate, balance, drain and soften the skin around the eyes.
11. Healthy life habits
Avoid smoking, limit alcohol consumption and have a repair sleep to promote overall skin health and reduce premature aging signs.
“With adequate cure, you can keep the skin Healthy mature, radiant and young. A combination of hydration, sun protection and anti -aging products can make a big difference in the appearance of the skin and in health over time “, concludes Talita Bovi.
By Ana Carolina Baili
Source: Terra

Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.