Thais Galassi tells how forgiveness can heal the body and soul

The writer points to scientific evidence to explain the power of forgiveness and faith in the healing process

It is common to hear in popular culture that forgiveness prevents the onset of disease and that, on the other hand, harboring grudges and harboring negative thoughts can cause great discomfort to the body and soul. But now, even science can support that thought.

Writer and influencer Thais Galassi says there is scientific evidence showing the power of forgiveness and positive thinking, as well as its inner and outer healing benefits.

“A Brazilian study presented at the 40th Congress of the Society of Cardiology of the State of São Paulo (Socesp) highlighted a relationship between the difficulty of forgiving and the onset of acute myocardial infarction. In the study, conducted on 130 patients, researchers found more cases of heart attacks among those who have difficulty releasing forgiveness and harbor a grudge. Furthermore, 31% of those who have had a heart attack still reported the loss of faith, whether in a higher strength, in people or in themselves, ”he explains.

According to Thais Galassi, the Western world refers to the heart as the center of emotions and this is not far from the truth: “The correlation between myocardial diseases and feelings is not a mere coincidence. Only now does science find answers to confirm certainties that our ancestors always had ”.

The writer also points out that, as in the laws of physics, in particular in Newton’s third law, every emotional action also corresponds to a reaction felt in the body.

“Forgiveness itself is one of the most complex emotional processes that exist, because it triggers very intense feelings, such as anger, resentment, sadness and paranoia. There are some organs in the body that are related to the forgiveness movement such as the throat, respiratory system, neck, ankles and back. Therefore, when we don’t forgive, we build up negative energy and the body speaks with pain and inflammation, ”she says.

The solution, according to the expert, is to release forgiveness, so as not to project negative energies and bring bad feelings.

Source: Terra

Benjamin

Benjamin Smith is a fashion journalist and author at Gossipify, known for his coverage of the latest fashion trends and industry insights. He writes about clothing, shoes, accessories, and runway shows, providing in-depth analysis and unique perspectives. He’s respected for his ability to spot emerging designers and trends, and for providing practical fashion advice to readers.