The technique promotes reflection and search for well -being
For the psychoanalyst Jarbas Caroni, an expert on NLP and neuroscience, access to unconscious mechanisms allows you to protect mental health from entrepreneurs and entrepreneurs
The Brazilian company environment is experiencing a silent crisis. Burnout, physical and mental tiredness associated with excessive work, already reaches about 30% of workers in the country, according to data from the National Association of Occupational Medicine (Anmt). The syndrome was already responsible for departures and pensions in Brazil, supported by the National Institute of Social Security (INSS) and by the judiciary. With the official recognition of those who, the urgency of preventive measures and health care becomes even more evident.
For the psychoanalyst Jarbas Caroni, specialist in neurolinguistic programming (NLP) and in neuroscience, these data strengthen the urgency of effective interventions. Psychoanalysis underlines as an approach capable of promoting this comparison. It can reveal the unconscious motivations behind the compulsion for work, such as fear of failure, the need for approval and feeling of inadequacy. “Psychoanalysis allows the individual to recognize invisible standards that push him beyond their limits. Thus establishing healthier boundaries between professional and personal life.”
Psychoanalysis as an ally
Psychoanalytic treatment plays an essential role in reducing anxiety and improving sleep quality, pillars to restore well -being. Caroni also underlines the positive impacts on leadership: “facing their internal anguish, the leader transforms: preserves productivity and develops a more human approach. It is a change that strengthens the individual and benefits the entire team”.
In practice, Caroni applies specific techniques that combine psychoanalysis, NLP and neuroscience for the treatment of Burnout managers. The main approaches include the analysis of dreams to identify unconscious conflicts related to work, limiting the resignation of beliefs through the NLP and the awareness exercises based on neuroscience to regulate the nervous system. “We also use the free association technique for the patient to connect their business reactions with past experiences, allowing a deeper understanding of the emotional triggers who lead to exhaustion,” explains the expert.
Faced with the growing prevalence of the burnout in Brazil, Jarbas Caroni says that companies are entitled to incorporate mental health as part of the corporate strategy. Investing not only in productivity, but in the psychological sustainability of its professionals.
Source: Terra
Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.
