This phenomenon can significantly move people’s energy, so see the advice we separated to protect you rather than dense
Next Monday (8), there will be the longest lunar eclipse – 82 minutes in total. And this phenomenon can much mess with people’s energy. In this way, we collected five Ayurveda advice to protect you from negative effects. Discover:
5 Ayurveda suggestions to protect your energy on the lunar eclipse
In your official report of Instagramthe yoga teacher, Nathanalia Morgananoted all the suggestions you need to know.
- During the lunar eclipse, stay in a quiet and comfortable place.
- The 8, avoid eating heavy and difficult food to digest. So it feeds on lighter ingredients and dishes.
- Medita or practice breathing techniques to calm the mind.
- In addition, it is not recommended to carry out stressful and agitated activities while the phenomenon is happening.
- Finally, take a hot water bath to remove the most dense toxins and energies that come after the eclipse.
See this photo on Instagram
What is known about the lunar eclipse?
It will not be possible to see Brazil’s lunar eclipse, since it will be 12 hours more specifically. However, for those who want to visually follow the phenomenon, the YouTube channel of the National Observatory will transmit live. Visibility will be greater in Europe, Africato the east of Australia AND New Zealand.
The phenomenon occurs when the sun, the earth and the moon align perfectly, causing projecting the shadow of the earth on natural satellite. During this process, two distinct areas emerge: halves (partial block of sunlight, leaving the moon slightly obscured); and shadow (absence of direct sunlight, responsible for the characteristic reddish tone). And read the complete article.
Source: Terra
Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.
