Know 5 benefits of flowers for your well -being

Flowers can be great allies to bring more quality of life to you and your family

TO flower They have incredible power to renew our energies and make the environments even more welcoming. Of all colors and size, they go far beyond the decorative function and can arouse positive emotions and improve our well -being with their therapeutic properties.

Research An environmental approach to positive emotion: flowers (An environmental approach to positive emotion: flowers, free translation), made by researchers of Rutgers University and Salle UniversityIn the United States, he studied his effects on emotional behavior, especially in adult women.

The results showed that the presentation of Bouquets have led a real smile of immediate happiness In 100% of the participants, which reported an increase in long -term positive mood. While the other groups have no significant changes in positive emotions, those who have received flowers have undergone an increase in the sense of pleasure.

In this sense, the startup Flower Club listed 5 advantages that offer people and internal environments. See below:

Flowers can reduce stress and anxiety

The presence of flowers in internal environments is associated with a decrease in levels of stress and anxiety, promoting a sense of calm and serenity.

Having the house with flowers can improve mood

The beauty and aroma of flowers have the power to stimulate the release of endorphin, a hormone responsible for the feeling of happiness and well -being.

Stimulates creativity and productivity

Flowers in the work or study environments can help improve creativity and increase productivity, making the space more fun and stimulating.

Purifies of the air

Some species have the ability to filter and purify the air by removing toxins and improving the quality of the internal environment.

Awakens good emotions

The colors are associated with different emotional benefits. The shades of blue, for example, promote tranquility. Yellow stimulates creativity and joy.

Source: Terra

Ben

Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.