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The actress gave birth to her first daughter, Kyara, in April of this year
Summary
Lucy Ramos revealed that she suffers from postpartum hair loss, a common condition due to hormonal changes and experts recommend nutritional and medical care for an efficient hair recovery.
Lucy Ramos has used social networks to share that it is facing an intense postpartum hair loss. In a publication, the actress showed tufts of hair and made a short vent on the situation.
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“Every time I take a shower, I surprise myself with the amount of wires that fall. As if everything we crossed: the pain of childbirth, the psychological shake, the adaptation to breastfeeding, sleep deprivation, there are still people who still say that a woman is weak,” he said in a video.
Ramos gave birth to the first daughter, Kyara, in April of this year. According to the gynecologist and obstetrics Amanda Vanzelli, the condition is real and reflects the hormonal changes of the woman’s body.
“During pregnancy, the increase in estrogen levels causes the hair to remain more time in the growth phase, making the hair generally full and more voluminous. After childbirth, there is a sudden fall of these hormones, which triggers a phase called Togen Postpartum. This means that the areas that have been” trapped “during the scalp during pregnancy.” In an interview with Earth.
The process usually occurs between the 2nd and 4th month after delivery and can last a few months. According to the expert, although the fall may seem intense in the first months, it tends to stabilize and improve spontaneously up to about a year after the birth of the child.
“During this phase, it is essential to evaluate whether there are nutritional deficiencies such as iron, vitamin D, vitamin B12 or zinc, which are common during this period due to the loss of blood in childbirth and a greater demand for breastfeeding. When present, these defects should be corrected with a specific integration. Furthermore, keeping a balcony diet, taking care care for sleep and the fact that contribute to health.”
In some cases, adjuvant treatments such as topical lotions or medical technologies may be indicated, which help to accelerate recovery and stimulate hair growth.
Since it is a physiological process, it cannot be completely avoided. However, some precautions help to reduce intensity and encourage hair recovery. “It is important that women already begin a pregnancy with good stocks of nutrients, in particular iron, vitamin D, vitamin B12, zinc and proteins, keeping this attention even during the puerperium,” says Vanzelli.
“The medical follow-up is essential during this period, allowing us to identify any disability and correct them soon, ensuring that the fall is less pronounced and the most effective recovery,” he concludes.
Source: Terra
Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.
