Gelato day: 4 healthy, warm and nutritious recipes

Gelato day: 4 healthy, warm and nutritious recipes


Flavor, freshness and nutrition in creamy and ice cream icing with proteins and collagen

THEDelicious pions to do at home without giving up wellness

You can maintain a balanced routine and cool down slightly and healthy, yes! For this, Puravida has selected four practical recipes with functional ingredients (such as collagen, serum proteins, overload and natural extracts), for those who seek balance between pleasure and health, both on the day of ice cream and every hot day.

You prepare yourself at home and guarantee delicious desserts for you and your whole family!

Nutrition and delicious ice cream!

Creamy pineapple and mint ice with collagen




Ingredients:

  • 200 ml of fresh sour cream
  • 4 pineapple scoop and collagen protein mint
  • 100 g of pineapple
  • 8 mint leaves
  • 4 tablespoons of chopped pineapple

Preparation:

Beat the cream, collagen and pineapple to the cream. Lightly add the mint and wrist. Distribute the pieces of pineapple in the pans, pour the mixture and freeze for 4 hours.

Functional chocolate or banana ice cream with milk serum proteins



Finish with Muesli, the perfect crunchy touch!

Performance: 350g | Preparation: 20 minutes | Difficulty: Easy

Chocolate ice cream

  • 300 g of ricotta
  • 2 tablespoons of premium cocoa
  • 1 Scoop of milk protein chocolate with grass

Banana Ice Cream:

  • 300 g of ricotta
  • 2 bananas
  • 1 Scoop of Protein Siero Protein Sicer Milk Milk

Preparation:

Beat all the ingredients in the processor until it forms a cream. Bring to the freezer for 6 hours and finish with pure coconut muesli (dark chocolate or jabudicaba flavor).

Wildries’ ice cream with yogurt and collagen



Nice, light, antioxidant and very tasty!

Performance: 750g | Preparation: 20 minutes + 2h freezer

Ingredients:

  • 400 g of Pink Frozen Pitaya
  • 200 g of frozen banana (or mango)
  • 2 scoop from collagen berries
  • 150 g of yogurt

Preparation:

Beat everything in the processor until it is creamy. Freeze for 2 hours and serve the balls with cone.

Lavender and vanilla glacier calm blue



For dinner dessert, a relaxing iceboard!

    Performance: 4 crazy 90 g | Preparation: 15 minutes | Difficulty: Easy

    Ingredients:

    • 300 ml of coconut milk
    • ½ zest al lemon
    • 2 calm blue calm and vanich palettes
    • ½ cup of blueberries

    Preparation:

    Mix the coconut milk calm blue using a mixer. Add the lemon zest. Distribute blueberries in the pans, complete with liquid and freeze for 4 hours.

    Source: Terra

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