Periodic exam sets helps prevent and identify some problems soon
Taking care of health goes far beyond the treatment of diseases. In times of so many available information, knowing who to trust and how to act can make a difference. Between medical guidelines and popular beliefs, the verify – set of periodic tests that help prevent health problems – is still surrounded by incorrect doubts and interpretations.
To separate what is common sense from what really matters, experts clarify the main myths about the role of verify In promoting early health and diagnosis. I wait!
1. Who cares well does not need verify
Myth. Healthy diet e exercises Physics are fundamental, but do not replace tests that can reveal invisible changes in health.
2. If I feel nothing, I don’t need to test
Myth. According to the general clinician Ricardo Gullit Ribeiro, of the Champagnat hospital in San Marcelino, many health problems, such as hypertension, diabetes and cancer in the early stages, are silent. THE verify It helps to detect them before they have symptoms when they can be treated more easily.
3. VerifyComplete needs dozens of expensive exams
Myth. The first phase of verify It must be a consultation Medical, in which the professional will analyze the patient’s family history, the main complaints, the lifestyle, the pre -existing diseases and, based on the diagnostic evaluation of age and clinical, requires personalized tests.
4. Do verify Once in your life it is sufficient
Myth. According to the cardiologist VinÃcius Oro Popp, coordinator of the verify From the Champagnat hospital in San Marcelino, the accompaniment should be periodic, usually annual for adults and elderlyIt can vary according to the risk profile and the pre -existing disease of each person.
5. Verifyguarantees that I will never have diseases
Myth. There is no absolute prevention. “THE verify It reduces risks and increases the possibilities of effective treatment, but does not completely eliminate the possibility of illness, “says Ricardo Gullit Ribeiro.
6. Verify It is only for the elderly
Myth. Young adults also need to follow, in particular to identify high cholesterol, early diabetes and sexual transmission infections.
7. Verify It only serves to diagnose physical diseases
Myth. THE verify evaluate too mental healthSleep quality, stress and even risk of falls in the elderly, expanding the full vision of health.
8. If the result of verify It was normal, I don’t need to take care of myself
Myth. THE verify It does not replace healthy habits. Complete care with food, sleep, physical activity and mental health.
9. Verify You can hurt due to the radiation of the exams
Myth. Most exams in verify It does not use radiation (such as blood, urine, ultrasound). “When X -rays is needed or tomography, it is performed safely and medical indications,” explains the cardiologist.
10. Those who do not have a family history of diseases do not need verify
Myth. Many diseases arise without Previous story. According to Ricardo Gullit Ribeiro, the verify It helps to map individual risks also in healthy families.
Conscious prevention for a healthier life
Demystify the verify It is an essential step to take care of health consciously. As the doctors are strengthened, prevention does not depend only on good habits or on the absence of symptoms: it involves a medical -up following, exams adequate to the profile of each person and full care for the body and mind.
Instead of fearing the results, you have to face the verify As an instrument of car -cura – after all, first act, the greater the chances of a long and healthy life. “It is said a lot about longevity, but you think little about the quality with which we will live every year that we have left”, reflects VinÃcius Oro Popp.
By Sarah Corazza
Source: Terra
Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.
