The enemy is already coming! With the head of the admission exam, he beats that anxiety, right?
And, look, we know, with a few days left for the test, it is common that students have doubts about what to do and how to organize the routine. For Professor Paulo Jubilut, who accumulates millions of followers for students on social networks and is the founder of the online study platform approves the total, it is important to have a balanced routine.
“Rest, healthy nutrition, adequate sleep, leisure, distraction and review. It is essential to be able to face all the pressure of this period and work better in the tests”, points.
Performing a good review of the content is essential to consolidate the knowledge acquired and resolve it in the long -term memory. By revisiting a topic, the student recalls and reorganizes the information previously learned, facilitating the question during the test. For Jubilut, many students focus only on the frequency of lessons and forget the importance of regular revisions, which are not limited to memory, but involves the dynamics of memory.
For students who count the Neginale, the teacher suggests five ways to perform an assertive review. Check!
1. Sets a program
The organization of articles and the creation of checklist is essential for the distribution of all suspended problems. Jubilut recommends alternating disciplines, that is, studying some subject during the day. “Be dynamic, mixing readings of teaching materials, exercise resolutions, writing training and video lessons”comments.
Tasks such as the creation of A Daily plannerHe regulates studies with meals and rest, gives priority to disciplines with more difficulty and concentration at the time of studies are ways to keep the student motivated.
2. Manage the time of study
At this stage, every minute matters. Both studies and horses at intervals should be part of the routine. The human body is regulated by circadian cycles and can have an impact on studies. For example, up to 8 hours after awakening, the brain is at the maximum warning and is the best time of the day to study more difficult topics. Already between 9 and 16 hours later, there is an increase in serotonin and it is a good time to exercise creativity.
In addition to the use of this day, there are still time management methods, such as the tomato technique. It consists of intense 25 -minute study blocks, followed for 5 minutes of rest, maintaining concentration and prevents usury.
3. Avoid distractions
Having an effective program is not enough if the student does not commit to maintaining attention and does not distract with that notification of social networks or noises. According to the Pisa 2022 report, students who spend between five and seven hours a day on smartphones have lower tests. On the other hand, those who use digital devices for a maximum of one hour get an average of 49 more points in mathematics.
By the way, to optimize the study, Jubilut recommends putting social networks aside and creating a pleasant study and distraction environment, helping the brain to associate that space with focus
4. Study with friends
Being with other people and the exchange of experiences is always a differential when studying in groups. Talking to friends can simplify the understanding of a theme or a memorization. In addition, teaching is an excellent way to consolidate knowledge, because the transmission and teaching of a subject requires the wide understanding of a particular theme through logic, research work, the use of examples and exercises.
To ensure the effectiveness of the group study, it is essential that the activities are clear and well defined in advance. “Each student must set up a program with the subjects in which he has more affinities”, suggests Jubilut.
Anyone who cannot count in the company of friends, the Jubilut platform, will promote free SOS and online approves from 28 October to 10 November. It will be live reviews on the topics that have appeared most in Enem in recent years. With specialist teachers of each area and daily simulations to test their knowledge.
5. He trains the essay
Understanding how Enem’s writing is evaluated is essential for the student to prepare correctly. The correction considers five criteria how to demonstrate the mastery of the cultivated rule, the understanding of the proposal, the selection and organization of information, demonstrating the knowledge of the linguistic mechanisms and elaborate an intervention proposal.
Finally, Jubilut recommends students to practice an essay a week and to look for feedback.
Source: Terra
Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.
