The lack of communication between the couple is a problem that generates distrust and insecurities within the relationship; expert comments on the subject
Love, trust and respect are some of the pillars that support a loving relationship, but there is another, little remembered, the lack of which can make the relationship between the couple crumble over time: this is communication.
According to the psychotherapist Adriana Weitzel, dialogue “is the couple stronger bonds, generating better structures in the relationship“, as well as helping to establish limits in coexistence, thus creating a relationship of mutual respect. However, he stresses that communication must be non-violent, where both are able to express their wishes without there being a” When I can do it, the relationship becomes much healthier “, he concludes.
Does the lack of communication have anything to do with maturity?
And when is there a big age difference between the couple? Does maturity affect communication?
Caio Bittencourt, who specializes in relationships, claims it is. For him, older men “know how to listen and understand women’s desires,” however the psychotherapist comments even younger men are prone to starting a conversation frank with their partners: “The younger generations have had other types of stimuli: they have studied more, they have had more access to other information, therefore they have understood more the importance of dialogue”.
In other words, age alone means nothing. What should determine whether the partner is able to hear and talk, according to Weitzel, are the experiences and stimuli that he has received throughout his life: “I don’t think age is really a determining factor, but I believe that every man, depending on his experiences, education and stimuli he has had, will be more open to listening” .
How to improve communication in the relationship?
Speak openly and be honest in relation to your feelings is only the first step in maintaining a healthy dialogue with your loved one, as evidenced by Weitzel. “Never start the sentence by accusing the other: ‘Oh, why do you do this, do that’, because then the person will become reactive with you. Instead, it raises the point that bothers you, of how you feel.”
In addition, there are other attitudes marked by the specialist that can improve the communication of the couple in the relationship. Take a look below:
- Listening to the other without interrupting: “Try to listen to the person, let him finish his reasoning and then put what you want to say,” he advises.
- Do not exchange accusations: “Remember that this person is not your enemy. So don’t be competing over who is right or who is wrong. If you love this person, you want to be with them, try to think this way: how can we solve it together?” He asks. Weitzel.
- Seek professional help: “Seeking therapy: individual therapy, couple therapy. Sometimes, when there are so many quarrels, therapy ends up being fundamental for the couple to learn to communicate, learn to talk,” he recommends.
Source: Adriana Weitzel, psychotherapist; Caio Bittencourt, Relations Specialist and Communications Director of the MeuPatrocÃnio platform.
Source: Terra
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