Find out how to prepare delicious baked options for the last meal of the day
The oven is a great ally when it comes to preparing vegetarian recipes for dinner in a practical and tasty way. It allows you to combine simple ingredients into nutritious and comforting dishes with little effort. Furthermore, cooking enhances the natural flavor of foods, preserves nutrients and guarantees pleasant textures.
Next, find out how to make 4 vegetarian dishes for dinner in the oven!
Vegetarian potato gratin
Ingredients
- 5 potatoes peeled and cut into thin slices
- 2 tablespoons of olive oil
- 1 onion chopped
- 2 cloves garlic, minced
- 1 cup of vegetable milk
- 1/2 cup almond cream
- 1 tablespoon of corn starch dissolved in 2 tablespoons of water
- 2 tablespoons nutritional yeast
- Salt and powdered nutmeg to taste
- Fresh rosemary sprigs to decorate
- Waterfall
- Greasing oil
Preparation method
In a pan, boil water with a little salt over medium heat and cook the potato slices for about 5 minutes, until they are slightly soft but still firm. Drain and reserve. Heat the oil in a pan and sauté the onion and garlic until golden. Add the vegetable milk, almond cream and dissolved corn starch. Mix until it thickens. Season with salt, nutmeg and nutritional yeast.
In a refractory pan greased with olive oil, make a layer of potatoes, cover with part of the sauce and repeat until the ingredients are used up. Bake in a preheated oven at 200°C for about 30-35 minutes, until they are golden and a light crust has formed on the surface. Remove from the oven, decorate with sprigs of fresh rosemary and serve hot.
Vegetarian lentil refuge with cassava puree
Ingredients
Puree
- 500 g of peeled cassava and cut into pieces
- 2 tablespoons of olive oil
- 1/2 cup non-dairy milk
- Salt and powdered nutmeg to taste
- Waterfall
Stuffed with lentils
- 1 cup raw lentils
- 1 tablespoon olive oil
- 1 onion chopped
- 2 cloves garlic, minced
- 1 chopped tomato
- 1/2 chopped red chilli
- 1 teaspoon cumin
- 1 teaspoon smoked paprika
- Salt and ground black pepper to taste
- Waterfall
- Olive oil for greasing
Preparation method
Puree
In a pan, cover the cassava with water and cook over medium heat until very soft. Drain them and mash them until you obtain a smooth puree. In a pan, heat the olive oil over medium heat and add the mashed cassava. Add the vegetable milk little by little, mixing until you reach a creamy consistency. Season with salt and nutmeg. Book.
Stuffed with lentils
Place the lentils in a pan and cover them with water. Cook over medium heat until soft, without falling apart. Drain the excess water and set it aside. In a pan, heat the olive oil over medium heat and sauté the onion and garlic until golden brown. Add the tomato, pepper and seasonings. Add the cooked lentils and mix well.
In a refractory pan greased with olive oil, arrange a layer of puree, then the lentil filling and finish with the rest of the puree. Bake in a preheated oven at 200°C for about 25 minutes, until the surface is lightly golden. Serve immediately.
Vegetarian aubergine lasagna with tofu and spinach
Ingredients
Eggplant
- 2 aubergines, thinly sliced (lengthwise)
- 2 tablespoons of olive oil
- Salt and ground black pepper to taste
Filling
- 1 cup of tea firm tofu kneaded
- 1 bunch of chopped spinach
- 1 clove of minced garlic
- 1 tablespoon olive oil
- Juice of 1/2 lemon
- 1 tablespoon nutritional yeast
- Salt and powdered nutmeg to taste
Tomato sauce
- 1 tablespoon olive oil
- 1 onion chopped
- 2 cloves garlic, minced
- 2 cups tomato sauce
- Salt, oregano and basil to taste
Preparation method
Eggplant
Arrange the slices on a baking sheet, brush with olive oil and season with salt and black pepper. Cook in a preheated oven at 200°C for about 15 minutes, turning them halfway through cooking, until they are soft. Book.
Filling
In a pan, heat the olive oil over medium heat and sauté the garlic. Add the spinach and sauté for 2 minutes. Add tofu, lemon juice, nutritional yeast, salt and nutmeg. Mix well until a creamy filling is formed. Book.
Tomato sauce
In a pan, heat the olive oil over medium heat and brown the onion and garlic. Add the tomato sauce, oregano, basil and salt. Cook for 10 minutes and set aside.
Assembly
In a refractory container, arrange a layer of sauce, then a layer of aubergines and a layer of filling. Repeat the layers until the ingredients are used up, ending with the aubergines. Bake in a preheated oven at 200°C for 25-30 minutes. Serve then.
Vegetarian casserole with heart of palm and chickpea mixture
Ingredients
Mass
- 2 cups cooked and drained chickpeas
- 3 tablespoons of olive oil
- 2 tablespoons oat flour
- 1 pinch of salt
- 1 teaspoon of turmeric
Filling
- 2 tablespoons of olive oil
- 1 onion chopped
- 2 cloves garlic, minced
- 1 chopped tomato
- 300 g chopped hearts of palm
- 1/2 cup green corn tea
- 1/2 cup pea tea
- 1 tablespoon cornstarch dissolved in 1/2 cup non-dairy milk
- Salt, chopped green chilli and ground black pepper to taste
Preparation method
Mass
In a food processor, beat the chickpeas, olive oil, oatmeal, salt and turmeric until smooth. smooth and mouldable dough. If it’s too wet, gradually add more oatmeal. Book.
Filling
In a pan, heat the olive oil over medium heat and sauté the onion and garlic until golden brown. Add the tomato and stir until it starts to break down. Add hearts of palm, corn and peas. Season with salt and black pepper. Add the corn starch dissolved in the vegetable milk and mix until you obtain a creamy filling. Finishes with green perfume. Let it cool.
Assembly
Line the bottom and sides of a springform pan with part of the dough. Add the cold filling and cover with the rest of the dough, leveling the surface well. Make small holes with a fork to let the steam escape during cooking. Bake in a preheated oven at 200°C for approximately 35-40 minutes, until lightly golden. Serve then.
Source: Terra
Ben Stock is a lifestyle journalist and author at Gossipify. He writes about topics such as health, wellness, travel, food and home decor. He provides practical advice and inspiration to improve well-being, keeps readers up to date with latest lifestyle news and trends, known for his engaging writing style, in-depth analysis and unique perspectives.
