Discover the main options on the market and understand the importance of fitness tracking

One smart watch it is actually a smartwatch, capable of monitoring heart rate and calorie expenditure. Depending on the model, it is also possible to know data on rest time, body temperature, blood pressure and breathing. Very important information for those who practice physical activity.
So relevant that, according to data from Counterpoint Research, global smartwatch sales increased by 24% in 2021. The survey also revealed that Apple leads the segment with a market share of 30.1%. Then come Samsung with 10.2% share and Huawei with 7.7%.
“There are several characteristics that these technologies present and have grown in public acceptance, consolidating as a preference for a few years and, in 2022, it is at the top. Sport (ACSM), which is a great reference in the area”, explains the educator physicist Calebe Rocha, of Bodytech Brasilia.
How to choose a smartwatch
However, it is worth remembering that there are different brands, models and types of smartwatches on the market. Therefore, to help in the choice of those who want to buy a smartwatch, we have separated some models from the main brands on the market. Watch:
Apple Watch Series 7 – Main smartwatch of the leading brand in the market. It has several functions, such as the heart sensor, blood oxygen monitoring and the estimation of calories consumed during the day. In addition, it also has a number of resources for hiking, mountaineering and related sports, such as a compass, GPS, altimeter and accelerometer.
Samsung Galaxy Watch5 – Another high-tech smartwatch. It features GPS route tracking, which provides step-by-step directions for cyclists and runners. It also has a body composition meter.
Huawei Watch GT Runner – Smartwatch made specifically for runners. Designed with a focus on tracking and assisting during running workouts, the watch features specialized algorithms to monitor and improve exercise quality.
Amazfit band 7 – A smartwatch that offers 120 selectable sports modes. Ideal for fitness tracking. In addition, it can automatically recognize four common sports, such as: walking, running and exercises on ellipticals and rowing machines.
I whispered Life – Another good smartwatch option on the market. It has a touchscreen with eight available faces, heart monitoring, pedometer and distance, calorie control, sleep monitoring, music control, and message and call notification.
Source: Terra

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