Discover the five teachings that can be applied in everyday life
Reiki can help you live the five fundamental principles better, as they talk about how to deal with our attitudes and thoughts in everyday life in a more balanced way.
What you can’t do is settle, complain and let life go by, as if nothing could be done to change it. But the big challenge is to keep the energy of the important goals we have set for ourselves.
Reiki is a technique for channeling universal energy (understand more what Reiki is and how it works here) but its principles are simple and, at the same time, very profound. Next, I’ll show you which ones they are. The idea is to start applying them in your attitudes, in your routine and in everything you do.
Reiki can help you live better
Discover the 5 principles of Reiki and understand below how these teachings can help you monitor your actions and thoughts in everyday life, changing what is not beneficial and taking responsibility for your life.
if you like, see here Reiki consultations to work your energy and your chakras and become more aware of the needs of your body and soul.
1) Just for today I don’t worry
Worries are full of fears and block hope. If you can free yourself from at least some of your daily worries, you will find that you will gradually become calmer and more relaxed. In the long run, the worries can generate anxiety, headaches and back pain, chronic stress, digestive problems, among others.
Try to live the present more intensely and take each step with love, good thoughts and positive attitudes. Worry less about what’s past and what’s to come, live in the present moment. Getting rid of some worries is a big step towards a better and more positive life.
2) Just for today I don’t get bored
This, for many, is the most difficult of the five principles, as it leads us to the process of liberating the feeling of anger. Irritation and anger disharmonize and create physical illnesses. It would be very helpful if we learned to transform these energies in constructive ways, by managing anger and negotiating sensible solutions to our conflicts.
A good help we can do for ourselves is to reject the feelings and energies of anger, exchanging them for dialogue and negotiation, doing it one day at a time.
3) Only for today I will be kind to my neighbor and to all living beings
This principle is learning to honor all of our relationships as they arise in our lives. Showing love and respect for all beings, respecting differences, means loving and respecting ourselves. We are all part of the same energy, totally.
Try to live in harmony with each other, without judging your way of life. Respect your individual condition, also respect nature and living beings. The feeling of lightness, fluidity and well-being will invade your life!
4) Just for today I will work honestly
This principle holds that you earn an honest life without harming anyone. In this way, you will have a more harmonious life and you will feel good with everyone around you.
Just being aware at the end of the day that you’ve done your best job gives you more self-respect and self-respect. And having the clarity to carry out one’s duties honestly can bring peace, harmony and a clear conscience, greatly improving the quality of life.
5) Just for today I give thanks for my many blessings
This principle is about mental and spiritual growth, as it helps us to accept the obstacles that life places on us. Being grateful for everything that happens in our life attracts the energy of abundance, because we transform the complaint into recognition. So, adopt a much more positive and grateful attitude in the face of daily life and difficulties.
We can learn to give thanks every day for everything, feeling worthy of all the gifts we have won.
The five principles of Reiki are an invitation to deeply question our behavior and to abandon old and insignificant customs. In this sense, anyone can practice these teachings, benefiting, evolving and having a happier life.
How about putting these teachings of love, forgiveness and deliverance into practice? A lighter and more balanced life awaits you. You can change if you want! If you need help, search here for Personare’s online therapies.
Curiosity
The principles of Reiki, or GO KAI, as it is called in Japanese, were recited by the Japanese Buddhist monk who rediscovered and spread Reiki, Mikao Usui, at the beginning of his work.
He believed this positively helped the health of the mind and body. Usui also thought that a positive mental attitude was a key factor in self-healing and that the ability to let go of worries was the first step in the energetic cleansing of the body and mind.
At the beginning of the 20th century, the monk observed that many people who were cured of their illnesses through Reiki applications continually returned with new illnesses. Usui then realized that body healing was not effective if people could not reflect on the life they led and the cause of the disease.
It was from this awareness that he created the Five Principles of Reiki, so that people could understand their true healing, which should not only be physical, but a matter that also involved spiritual awareness and evolution.
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Adriana Feijó (adrimfeijo@gmail.com)
– Psychologist, works with Multidimensional Tables (Arcturian and Stellar Ascension), Tarot, Gipsy Cards, ThetaHealing and Access Bars. She is a facilitator in the courses of Shamanic Reiki and Gypsy Letters.
Source: Terra
Benjamin Smith is a fashion journalist and author at Gossipify, known for his coverage of the latest fashion trends and industry insights. He writes about clothing, shoes, accessories, and runway shows, providing in-depth analysis and unique perspectives. He’s respected for his ability to spot emerging designers and trends, and for providing practical fashion advice to readers.
